#WorkoutWarrior

ICT Charter Member, DOOD!, Son of Abraham, follower of Jesus Christ, Personal Trainer and absolute CARNIVORE! 1 of those silly Critical Thinkers also.. aye yoy!

[#WorkoutWarrior @WorkoutWarrior4]

@stefanytrades One of the new perps would be dooope.. vest i think its called 🤔 😏

[Stefany @stefanytrades]

Giveaway tomorrow at market close!

Don’t forget to follow, like and reshare, and let me know which prop firm you’ve been wanting to try.

Seven of you will win a standard futures 50K account. Best of luck, everyone! 🤍

[#WorkoutWarrior @WorkoutWarrior4]

Woohoooo S3 --> S4 .. Probably NOT the best trade or an actual strategy by @stefanytrades based on her rules but hey! It played out nice with a really small stop, 20pts 🤙🤙🤙💪💪💪🤗🤗🙃

[#WorkoutWarrior @WorkoutWarrior4]

@MapleStax Cbc baby! 🤙🤙🤙🤙

[#WorkoutWarrior @WorkoutWarrior4]

@Tradeify NQ baby

[Benjamin Bikman @BenBikmanPhD]

One thing that ties this whole loop together is insulin. In a classic study, raising insulin in healthy people increased sympathetic nerve activity, which is the same system that pushes resting heart rate up and makes deep sleep harder to reach. A person with chronically high insulin is pushing against every step on this list, and bringing insulin down with protein-centered meals and regular lifting makes the rest of the loop easier.

[Benjamin Bikman @BenBikmanPhD]

Fatty liver used to be an adult disease, but it's now being diagnosed in middle schoolers, and sugary drinks are a big reason why. Liquid sugar is absorbed quickly, insulin rises with it, and the fructose half goes almost straight to the liver, where high insulin helps turn it into fat. The good news is that the liver responds fast. In one trial, boys who cut free sugars for 8 weeks lost about a third of their liver fat. Clearing the soda and juice out of the fridge is a simple place to start.

[Rohit @HeyRohhit]

In 1983, a BBC interviewer asked Richard Feynman why two magnets push each other apart — and he refused to answer it.

What he did instead is the best seven minutes on thinking ever filmed.

Bookmark & watch today, no matter what.

[Benjamin Bikman @BenBikmanPhD]

There are essential fatty acids and essential amino acids. There is no essential carbohydrate.

The body does need some glucose, mainly for red blood cells, which have no mitochondria. But the liver and kidneys can make all of it through gluconeogenesis, typically around 100 to 150 grams a day in adults, using lactate, glycerol from fat, and a small amount of amino acids.

Carb tolerance still varies a lot from person to person, and my new book, The Carb Crisis, explains why. The evidence is clear: carbs are optional, not required. Preorder link in the first reply.

[Benjamin Bikman @BenBikmanPhD]

Many people choose a plant-based diet to cause less harm to animals and the planet, and that's an admirable goal. But good intentions don't guarantee good outcomes.

Grain and legume crops come with their own deaths. Harvesters, plows, and rodent poisons kill huge numbers of mice, birds, and other small animals every season, and those deaths are rarely counted. One estimate put it at about 55 animal deaths per 100 kg of usable protein from wheat, compared with about 2 from grass-fed beef.

The evidence is clear that no food system is free of death. The fair way to compare diets is by their full outcomes, not by which deaths are easiest to see.

[John @MagaGrunt1]

🇺🇸Show your faith.🇺🇸

[Michael ❤️✝️🇺🇸 @Michael59302787]

Protect The Precious Ones

[#WorkoutWarrior @WorkoutWarrior4]

@stefanytrades DM'd you already.. no answer 🫣🫣😅

[Stop Abortion Now @LifeNewsToo]

Made in the image of God.

No baby should be aborted.

[#WorkoutWarrior @WorkoutWarrior4]

@ICT_Concepts Hey Kit what made you get in where you did with it chopping like that?

[Died Suddenly @DiedSuddenly_]

And now you understand why people have “gluten intolerance” and why the average age of cancer diagnosis has plummeted.

[Alix @AlixG_2]

No matter what rabbit hole you go down, it all leads to one thing.

Jesus Christ is real and they hate him.

[Believer in Truth, Justice and Freedom @LagerthaMuadDib]

If you’re pro-vaccine, still, after everything we know….watch this video. Viewer beware, this is gut wrenching. But this is what vaccines do to children.

Pray for Fox!🙏❤️