WTF Fitness

WARNING: EXPLICIT CONTENT
A cardio workout with easy to learn dance fitness routines paired with unedited music such as Pop, Rap, Hip Hop and R&B.

[WTF Fitness @WorkTheFloor]

Music is what feelings sound like. Dancing is the emotion.

[WTF Fitness @WorkTheFloor]

OG routine… you got me by @dumblondemusic
https://t.co/5YpCFW9myX

[WTF Fitness @WorkTheFloor]

@lizzo

[WTF Fitness @WorkTheFloor]

If you could be a backup #dancer for any artist, who would it be?

[WTF Fitness @WorkTheFloor]

Life is Better When You Dance.
https://t.co/Hl9OUQloI0

[WTF Fitness @WorkTheFloor]

Man. We used to PACK that lil tiny studio!! #goodolddays #fitnessfriends #squad https://t.co/REjyMqSdE7

[WTF Fitness @WorkTheFloor]

#fitnesstip : workout with a friend. 👭 https://t.co/Gkgl5zlnK8

[WTF Fitness @WorkTheFloor]

Always be on the lookout for our special event classes! We give away #dopegifts and usually all you have to do is show up!! https://t.co/HLY42IpWQo https://t.co/tbJHwihlNh

[WTF Fitness @WorkTheFloor]

#rawr #dancezombies Have I mentioned #halloween is my favorite? 2 months! https://t.co/tFqD2RPoKy

[WTF Fitness @WorkTheFloor]

TIP OF THE DAY: the harder you sing while dancing, the more calories you burn. So belt that shit out.

[WTF Fitness @WorkTheFloor]

Is it #halloween yet?? 🎃 https://t.co/FBRZ0TCyP0

[WTF Fitness @WorkTheFloor]

"All progress takes place outside the comfort zone." - Michael John Black

[WTF Fitness @WorkTheFloor]

I'm so over #summer give me #fall and #halloween !! This was one of my favorite WTF Halloween parties! Can't wait to see what you guys got this year. 112 days. Yes I'm counting. 🖤🎃 https://t.co/VNguyz62Ij

[WTF Fitness @WorkTheFloor]

It's getting late, I'm making my way over to my favorite place. I gotta get my body moving, shake the stress away. 💙💚💜 @rihanna #pleasedontstopthemusic

[WTF Fitness @WorkTheFloor]

TIP: One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.

[WTF Fitness @WorkTheFloor]

Your fitness journey isn't always about you, inspiring others along the way is just as important. ♥️ #fitnessquotes #fitnessfriends #fitnessmotivation #inspireothers #fitnessjourney… https://t.co/faLruTpA3m

[WTF Fitness @WorkTheFloor]

Watch "ep. 007" on https://t.co/GfThUDqSnJ

[WTF Fitness @WorkTheFloor]

I forgot how intense preworkout is. BEAAASSSSTMODE in 3, 2, 1...

[WTF Fitness @WorkTheFloor]

Surround yourself with fitness minded people. Positivity can be contagious!! #fitnessfriends #fitnessquotes #positivity #glowsticks @ QC Studio Z https://t.co/tajL8TVvl0

[WTF Fitness @WorkTheFloor]

#zero, zero, zero, zero, zero, zero, zero, zero, that's how many fucks I give.