QUICK PREVIEW:
What is your definition of love and how long does it last?
Many see love only as physical. Yet love is the most powerful and empowering emotion. It lifts you up, inspires hope and motivation. Love is not only a physical connection, but a transformational bond.
I add new rules to my routine often. Here are a few additions that challenge the norm:
1. My daughter taught me not to judge others
2. My mom taught me to search for solutions, not excuses
3. My grandmother taught me that size does not matter—the heart is the key.
🙏❤️🙏
#wellness is a combination of thoughts, habits and choices. It’s more than physical or mental mastery. Here is an overlooked dietary tip: The #1 Worst Food for Your Heart (HINT: It's Not Sugar) https://t.co/7OvEHGVrzA via @YouTube. #healthy#diet#nutrition#transfat#oils