Wright Training

Sport-Specific Strength and Conditioning gym

[Wright Training @WrightTrain]

Only 18 hours left and the team needs $1035! Help them reach their goal! @shiftingice @indiegogo http://t.co/oHcAJhYMFb

[Wright Training @WrightTrain]

4 days left!! Help make it happen for Shifting Ice and Changing Tides on @indiegogo http://t.co/oHcAJhYMFb #womensadventure @backcountrycom

[Wright Training @WrightTrain]

Happy New Year Instead of losing the resolution by Jan. 30th this is the year for some practical healthy tips #health http://t.co/pUz7vQOAGh

[Wright Training @WrightTrain]

#IWSD is this Saturday, December 14th @Jhski! Meet us at the hill for a day of shredding and apres at the Moose! @k2skialliance @shejumps

[Wright Training @WrightTrain]

Check out coach @piphunt trip with @k2skialliance last year in Murren! http://t.co/3VqMFkuQUK #skiing #trainingforadventure

[Wright Training @WrightTrain]

Static Stretching - should you do it? http://t.co/64tO7oX6EL #ACSM #stretching #fitness

[Wright Training @WrightTrain]

You're Not Good Enough to be Disappointed. http://t.co/u3c3ntdrSc @james_clear

[Wright Training @WrightTrain]

@racheden How did the retest go today? Bigger? Faster? Stronger? #funnyquadwalk

[Wright Training @WrightTrain]

@skicrystal and @jhski talking about getting fit for the ski season! http://t.co/oXqlx0CTwj #jhdreaming #skifit

[Paige Outler Wolf @TrainWithPaige]

Here are my tips-
Don't use your cell as your alarm clock turn your phone off between hours of 10pm and 6am
Don't fall asleep with tv on

[Wright Training @WrightTrain]

You train hard, you eat right, but your sleep sucks. Sound familiar? http://t.co/E7geM0IVpG #sleepdeprivation #recovery

[Sean Hyson @SeanHyson]

On days ur going on no sleep, train heavy, slow; don't push conditioning. U won't have focus to push thru long sets, but u still have power

[Arkansas ATs @ArkAthTrainers]

68% injury risk reduction for teen athletes if they get 8+hrs of sleep. 68%! http://t.co/mpH6lINL7Y

[Wright Training @WrightTrain]

Just in time for the snow to fall, 1 more story about #mountainbiking from Kyle Dowman http://t.co/9EDV8L46Pd #enduro #sportspecifictraining

[SheJumps @shejumps]

Enter enter enter! 36 more hours to win yourself some new sticks from @rampsports! Enter now: http://t.co/adAgJErF1l #highaltitudehappiness

[Wright Training @WrightTrain]

Part II of Knee and Hip Replacement information! http://t.co/G2FusZMqvO

[Breaking Muscle @BreakingMuscle]

Why Serious Cyclists Should Consider Strength Training - http://t.co/aVPcjxeOJZ

[Wright Training @WrightTrain]

What is a joint and why would we need to get one replaced? Coach Nina breaks it down for us. http://t.co/nrQTWHYDjM #jointreplacement

[Wright Training @WrightTrain]

Hey Wednesday and Thursday #skifit peeps! Bring your boots and skis to class, it's time for ski hops!!!