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New science links food and happiness RT @eatingwell and learn more about this connection #happiness

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Harvard University research has shown that journaling & sharing 5 thoughts of gratitude each day can make you a happier person RT...

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Why music makes us happy. RT @discovery "listening to moving music causes the brain to release dopamine, a feel-good chemical".

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Did you know that friendships enrich your life and improve your health? RT @MayoClinic "friends can help you celebrate good times and...

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Employee volunteerism brings in happiness. @HandsOnNetwork they found that employee volunteering is essential to a company’s success...

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Uplifting quotes RT @goodreads like "people are just as happy as they make up their minds to be.”― Abraham Lincoln . Follow and visit...

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Well said RT @dalailama: The best way of fulfilling your own interest is to take care of others.

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Great advice on focusing your #pursuits @lifehacker Set your goals for the future, not the present: http://t.co/6WtF278P

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Interesting fact "most of the top-10 occupations involved creating a product, engaging the senses, or #helping others" http://t.co/5YQljS1K

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How many #Facebook friends do you have? "study revealed that having 354 Facebook friends seemed to be the tipping point"...

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"happiness and optimism tended to predict better heart health" http://t.co/qdtK3L1L

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Great summary of everyday ways to increase #happiness - 12 Steps to Happiness | Greater Good http://t.co/X7Ev1MkX

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I came across this #TED talk this evening. Good night! @Arianna Huffington: How to succeed? Get more sleep http://t.co/Bd5PFGd3

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A search on Amazon shows 24,534 books with the word #happiness in it, #Love has 113,575 #Money 69,484 - thoughts on what this means?

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Excited to read her new book on #happiness RT @gretchenrubin: I had such a wonderful talk with @MarloThomas, Watch here:http://t.co/671nRN6e

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Lack of sleep has some very negative consequences - Why Society’s Compulsion to Function on Less Sleep Hurts Us http://t.co/124oqdQc

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Does the #recorder count? RT @lumosity: Even a few years of musical training can make positive changes to your brain via @sciammind

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Link between #happiness and #exercise via @lifehacker: What happens to our brains during exercise: http://t.co/4YNih9FI

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Gladiator understands the importance of gratitude RT @russellcrowe: the difference between happiness and discontent is often gratitude.

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The idea is that by focusing on #whatmatters life can become even better. Intrigued, then follow and visit http://t.co/odsoFQik #happy