I wanna fast 24 hours for all the days I dont have work, I usually binge after fasts but I think ive trained myself better and It feels like I kind of just eat to fuel myself for the day or eat because im in a social setting
@camberryss It just depends on if youre already at a higher sw, I was on the higher end of the average weight for my height, now im just a bit above average. My main advice is just to keep pushing and not to punish yourself for days you overeat. Give yourself things to look forward to.
@camberryss I lost around 8 lbs this month so I genuinely thing if you run a strict program u can lose more, and me losing that was because im eating like 600-1000 cals a day while running around a lot for work. + some binge/ high cal days
@dolluii Before (and this was still bad too) it used to lit just be pictures of fat people existing but now its videos of people treating overweight people like literal roaches, its disgusting and anyone who makes those kinds of posts needs some sorta eval
@dolluii I feel like edtwt has gotten more toxic towards fat people over the years, I genuinely see people making fatspo posts saying the most disgusting dehumanizing things and it wasnt like that before
@strawbrevy I probably tried them 3ish years ago but I remember them just feeling weird and very slippery, I like konjac jelly and get it from hmart often but idk theyre okay