Aquinas XC

Official account of Aquinas Institute of Rochester Cross Country

[Aquinas XC @XCAQuinas]

Thanks!!!

[AQ Track & Field @AQIrishTF]

@XCAQuinas Good luck!!

[Aquinas XC @XCAQuinas]

It's the first meet of the year tonight as we prepare for the Dash in the Dark in Oakfield Alabama!

https://t.co/PWTbRiIqL0

[Aquinas Football @AQ_football]

FINAL SCORE AQUINAS 42 - MONROE-WOODBURY 24

[Aquinas XC @XCAQuinas]

Congratulations to Brendan, Justin, JP and the rest of the Aquinas Institute Class of 2018!! #AqProud

[Aquinas XC @XCAQuinas]

Happy #GlobalRunningDay from our family to yours!

[Aquinas XC @XCAQuinas]

Happy birthday to a living legend and captain @Homefries23

[Aquinas XC @XCAQuinas]

@AQAlumni Adorable matching bow ties

[Aquinas XC @XCAQuinas]

WE KNOW HER! WE KNOW HER!! https://t.co/Je1nJwysHH

[AQ Track & Field @AQIrishTF]

Megan McMullen qualifies for New York State Championships with a 2nd place finish in the 600m!!

[Aquinas XC @XCAQuinas]

WAY TO GO, MEG! #history https://t.co/xktVxbKIQC

[AQ Track & Field @AQIrishTF]

SCHOOL RECORD ALERT ��
Megan McMullen's 1:37.65 is a new 600m school record!

[Aquinas XC @XCAQuinas]

Friend of the program, no big deal. https://t.co/qBhrZ8iahT

[AQ Track & Field @AQIrishTF]

Your Section V Class C Pole Vault Champion - @josh_quatela!!

[Aquinas XC @XCAQuinas]

Congrats to our friends! Our rings will come next year!! https://t.co/OZjsgJrMrw

[Aquinas Girls Soccer @aqgvs]

State Ring Day! #statechamps 🍀

[AQ Track & Field @AQIrishTF]

Megan McMullen comes right back to win the 1500m with a Season Best 5:21.99!

[Aquinas Alumni @AQAlumni]

Good Day Rochester will be doing segments on AQ Boxing Monday 2/29 on 13 WHAM at 6:05 & 6:35am & Fox Rochester at 7:05, 7:30, 8:05 & 8:45 a.m. The videos will also be posted on the AQ website & Facebook page, as well as https://t.co/XZEW3Ju693 and the 13 WHAM ABC Facebook page.

[Aquinas XC @XCAQuinas]

Is your crush still alluding you? Here’s the secret to getting a boyfriend/girlfriend - JOIN CROSS COUNTRY - University of Cambridge says XC runners are the best and most attractive partners! Take that, curling!!!!

https://t.co/6Zre1WdXBL

[Aquinas XC @XCAQuinas]

For the last two meets, the boys team pre-race cheer was “Go Bills!”...you’re welcome @buffalobills

[Aquinas XC @XCAQuinas]

Merry Christmas and Happy Holidays to all of you! If you don’t run today, we get it....if you do end up running today, we get it.

[Aquinas XC @XCAQuinas]

@AQIrishTF @Anthony07robin @CaseyHochheimer Wouldn’t it be eight strong legs?

[Aquinas XC @XCAQuinas]

Did everybody see this?! Did everybody on planet Earth see this?!! https://t.co/6zdo6xhCGb

[Aquinas Alumni @AQAlumni]

Cross Country Boys – Team GPA 94.2 is an AQ sports teams that has been named a scholar athlete team for the fall season. In order to earn the NYSPHSAA Scholar Athlete Team Award, 75% of team members must earn a composite GPA of 90 or above.

[Aquinas XC @XCAQuinas]

#StartSpreadingTheNews https://t.co/6zdo6x01hB

[Aquinas Alumni @AQAlumni]

Cross Country Boys – Team GPA 94.2 is an AQ sports teams that has been named a scholar athlete team for the fall season. In order to earn the NYSPHSAA Scholar Athlete Team Award, 75% of team members must earn a composite GPA of 90 or above.

[Aquinas XC @XCAQuinas]

Today we celebrate one of our team’s favorite saints (for obvious reasons). Enjoy the Feast of St. Ambrose Today!!