X Pilates UK

[X Pilates UK @XPilatesUK]

The Shoulder Bridge is great for strengthening your gluteal muscles, quadriceps, hamstrings, pelvic floor, abdominals & back muscles #xpilatesuk #shoulderbridge #workouts #exercises #pilatesbenefits #pilates #fitness #health #nottinghill #westbournegrove #maidavale #bayswater

[X Pilates UK @XPilatesUK]

Did you know that if you're already a member, you can upgrade to include our winter challenge? Ask in studio or email: [email protected] #xpilatesuk #challenge #reformerpilates #pilates #transform #fitness #health #nottinghill #westbournegrove #maidavale #bayswater #queensway

[X Pilates UK @XPilatesUK]

Who fancies a Pilates session to kickstart the weekend? We offer a range of classes for beginners, intermediate & advanced. Visit: https://t.co/WZucdZEqm4 #xpilatesuk #weekend #pilates #class #reformerpilates #health #fitness #gym #nottinghill #westbournegrove #maidavale

[X Pilates UK @XPilatesUK]

We've got some exciting news! We're launching a range of LIVE mat Pilates classes with our fantastic Instructor, Raza! Starts Monday 12th Dec - 6:30PM. Book via the app or visit https://t.co/WZucdZEqm4 #xpilatesuk #class #pilates #westbournegrove #nottinghill #maidavale

[X Pilates UK @XPilatesUK]

Buy 2 or more products & get a FREE Indi Shaker!* Visit us in studio to try Indi & build a stronger, healthier body from the inside out! *Ts & Cs apply #xpilatesuk #indisupplements #memberbenefits #offer #supplements #health #nutrition #nottinghill #westbournegrove #maidavale

[X Pilates UK @XPilatesUK]

**Join before 31st December & get 2 weeks of unlimited classes for FREE to help kickstart your training!**Visit: https://t.co/FjQs8lnMKx for more #xpilatesuk #join #community #offers #promotion #membership #pilates #westbournegrove #nottinghill #maidavale #bayswater #queensway

[X Pilates UK @XPilatesUK]

In this cold weather, existing injuries & ongoing wear can cause your joints to become stiff & sore. To discover how regular pilates can improve joint mobility visit: https://t.co/Xy77A8IGST #xpilatesuk #joints #pilatesbenefits #pilates #nottinghill #westbournegrove #maidavale

[X Pilates UK @XPilatesUK]

Members can enjoy a complimentary therapy session this December!* Visit: https://t.co/vtheHivTU7 to book! *Ts & Cs apply. Valid until 31.12.22. Ask in studio for more details.
#xpilatesuk #massage #offer #wellbeing #nottinghill #westbournegrove #maidavale #bayswater #queensway

[X Pilates UK @XPilatesUK]

If you refer a friend, we have a few extra benefits in store for you. Register them at https://t.co/vYYDen1zOO⁠ and we'll do the rest!
#xpilatesuk #referral #pilates #reformerpilates #westbournegrove #nottinghill #queensway #bayswater #maidavale

[X Pilates UK @XPilatesUK]

With just over 3 weeks until Christmas, we have the perfect gift for someone special this year! If you purchase £100 gift card or more, you'll receive a FREE class!* #xpilatesuk #gift #christmas #wellbeing #pilates #westbournegrove #nottinghill #queensway #bayswater #maidavale ⁠

[X Pilates UK @XPilatesUK]

The Hundreds is a great Pilates staple that builds core strength, stamina and coordination - plus you will defintiely feel this in your abs the next day! #xpilatesuk #hundreds #workouts #exercises #pilatesworkouts #pilatesbenefits #pilates #nottinghill #westbournegrove #maidavale

[X Pilates UK @XPilatesUK]

Here's a snap of Halle Berry in studio recently with our Master Trainer and Co-Founder @amandabarachof ❤️💪 #xpilatesuk #celebritypilates #halleberry #health #nottinghill #westbournegrove #maidavale #bayswater #queensway

[X Pilates UK @XPilatesUK]

Pilates is practised by over 12m people, including celebrities Jennifer Aniston, David Beckham, Kate Hudson, Cameron Diaz & most recently @antmiddleton advocated Pilates #xpilatesuk #celebrities #pilates #pilatesbenefits #reformerpilates #health #nottinghill #westbournegrove

[X Pilates UK @XPilatesUK]

Side bend pose brings balance to your entire body. It lengthens the abdominal muscles, hips and thigh muscles, stretches the muscles between the ribs and improves flexibility in the spine. #xpilatesuk #pilates #workouts #nottinghill #westbournegrove #bayswater #maidavale
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[X Pilates UK @XPilatesUK]

*Try us with 4 classes for £49!*⁠ *Purchase a membership & get 2 weeks of unlimited classes!*⁠ *Save up to 50% off selected lifestyle products in studio!*⁠ Visit: https://t.co/Xy77A8r5uj *Ts & Cs apply #xpilatesuk #blackfriday #sale #lastchance #westbournegrove #nottinghill

[X Pilates UK @XPilatesUK]

The movements in Pilates are especially effective in keeping your muscles & joints supple during winter. Discover how our team can support you this winter at https://t.co/Xy77A8r5uj⁠ #xpilatesuk #winter #pilates #reformerpilates #pilatesstudio #nottinghill #westbournegrove

[X Pilates UK @XPilatesUK]

With the festive season coming up, are you thinking about changing your diet? Our Nutritionist, Melissa is available for 1:1s in person or virtually https://t.co/RElFo0ahBP
⁠#xpilatesuk #nutrition #healthyeating #health #westbournegrove #nottinghill #queensway #maidavale

[X Pilates UK @XPilatesUK]

*Black Friday £49 Intro Offer - Get 4 classes for the price of 3!*
https://t.co/Y8wgslK6LC #xpilatesuk #blackfriday #sale #offers #promotion #trybeforeyoubuy #membership #pilates #pilateslovers #westbournegrove #nottinghill #westlondon #maidavale #bayswater #queensway

[X Pilates UK @XPilatesUK]

Our Black Friday Sale is now live in studio on selected lifestyle products from Varley, MoveActive, Tavi, Avocado & Bala. Tcs & Cs apply #xpilatesuk #blackfriday #sale #activewear #pilateslovers #westbournegrove #nottinghill #westlondon #maidavale #bayswater #queensway

[X Pilates UK @XPilatesUK]

With the weather getting colder, why not stick around after your session for a chat with friends in our social area? #xpilatesuk #social #midweek #health #fitness #pilates #reformerpilates #westbournegrove #nottinghill #queensway #bayswater #maidavale