Xtrax Hastings

Xtrax is an independent, registered charity working for young people aged 16-24 in Hastings & Rother

[Xtrax Hastings @XtraxH]

An exciting opportunity has arisen within our charity for a Service Co-ordinator

https://t.co/yGlOrST4h3

[Xtrax Hastings @XtraxH]

How are you doing today?
At Xtrax we've created some Wellness Packs which you can download from our website to help you think about how you're doing.
You can do this on your own or with one of our Support Workers to see how you're doing.
https://t.co/dMnPlAzRzP
#wellness #health

[Xtrax Hastings @XtraxH]

Visit Young Minds for help and advice on coping with hour mental health during this time. https://t.co/1E8UnBHXWw
#mental #health #letstalk #findoutmore #stories #coping #covid19 #anxiety #stress #xtrax

[Xtrax Hastings @XtraxH]

ARE YOU READY FOR SEX: JUST THE FACTS
Never feel pressured into having sex with anyone until both of you are ready (are you ready?) https://t.co/zRHR31Z1xg
#sexual #health #xtrax #youth #hastings #help #advice #letstalk

[Xtrax Hastings @XtraxH]

My Trust believes that every young person deserves support and opportunities to kickstart their future. Find out how they can help you here https://t.co/rcKFhclz0s
#mytrust #kickstart #future #prospects #mentoring #help #guidance #getstarted #xtrax #hastings

[Xtrax Hastings @XtraxH]

Did you know that you can get a criminal record for just carrying a knife?
It could stop you from traveling.

Get help at https://t.co/ZkWpyTDjNd

#beknifefree #stopknifecrime #youmatter #xtrax #travel #banned #holiday #abroad

[Xtrax Hastings @XtraxH]

Do you know where you want to be in 5 years time?
At Xtrax Young People's Centre we have created some goal setting resources which we will help you fill in so you can start planning the rest of your journey.
Download our resources at https://t.co/Ir70e5xtEj
#goals #future #hope

[Xtrax Hastings @XtraxH]

There are three Foodbanks in the local area for any young person that is needing food. You can view the venues and opening times on our website at https://t.co/hdhp49vsql

If it’s an emergency then you can phone them on 07783 190948.

#foodbank #xtrax #food #help

[Xtrax Hastings @XtraxH]

What kind of person are you?
It's always good to know what kind of person you are and what you can do to help yourself. Let us know how you get on
https://t.co/vaEkmqNMXD
#person #qualities #personality #thinker #creative #doer #writer #love #xtrax

[Xtrax Hastings @XtraxH]

Here's a helpful article from Young Minds on why you shouldn't feel guilty about putting yourself first. Read online at https://t.co/E7yJjJT4EP
#you #first #young #minds #people #friends #xtrax #hastings

[Xtrax Hastings @XtraxH]

Are you living with a disability?
Here's a real-life story that may help as Emily, 22, shares how she re-shaped her relationship with her cerebral palsy, and moved from denial towards acceptance https://t.co/fJDPARzqGa
#life #disability #help #support #xtrax

[Xtrax Hastings @XtraxH]

Here's a 60 minute guide to self care that we can all do at home.
Let us know how you get on with this and don't forget to talk to us on our forum at https://t.co/96z726QrLa

[Xtrax Hastings @XtraxH]

Some things for you to remember - including it's okay to ask for help so get in touch with us at Xtrax if you're aged between 16-24 and would like to talk.
https://t.co/s5atbHJ3Tp
#remember #ask #help #support #xtrax #hastings #health

[Xtrax Hastings @XtraxH]

How are you at exercising? Here's a 4-week exercise routine to help you get started.
https://t.co/WueZ4ZrO0F
#exercise #challenge #routine #each #day #health #wellness #xtrax #hastings #getfit

[Xtrax Hastings @XtraxH]

At Xtrax Young People's Centre we rely on donations and grants in order to provide support services to young people. If you're able to financially support us then you can now make a donation via our website at https://t.co/yoZah4va3r
#fundraising #xtrax #youth #support

[Xtrax Hastings @XtraxH]

Share the love this Valentine’s Day by donating to Xtrax Young People's Centre so that we can continue to support many young people living in Hastings and surrounding areas.
Find out more at https://t.co/AqlJDLX1BU
#love #valentine #bemyvalentine #donate #help #support #xtrax

[Xtrax Hastings @XtraxH]

We all need to check up on our own Mental Health so take a minute today to look at this. If you do need support or would like someone to talk to then get in touch with us at Xtrax.
https://t.co/h7fceE2CP7
#selfcare #mental #health #today #checkin #xtrax #hastings

[Xtrax Hastings @XtraxH]

FAMILY PROBLEMS
We know that families aren't always the easiest to be around. Whatever's going on with your family, you can talk to us. https://t.co/jnk03Y53dy
#talk #family #problems #xtrax #letstalk #hastings #help

[Xtrax Hastings @XtraxH]

RELATIONSHIPS
Being in a relationship can be really exciting. Getting to know someone, hanging out and feeling happy just thinking about them. But it can also be confusing. Here's some advice on what to do if you're worried about a relationship. https://t.co/Jzl4RGJSQT
#help

[Xtrax Hastings @XtraxH]

Are you an overthinker? Do you find that listening to music helps?
Let us know if this helps
https://t.co/WaN8lzPamk
#overthinker #mind #games #thoughts #xtrax #talk #pleaseshare #like4likes