Just before the Tuesday, 5:15 pm class at West, Instructor Pam is laying on the pool deck to take a picture with member Julie Furman who was overheard saying “I had to take my ankle… https://t.co/dJXVWa21FY
Janelle is so excited to get started on her fitness goals. You’ll likely see her beaming smile in the wellness center! #goals#healthyliving https://t.co/GJthKayieZ
Still feeling tired and sluggish from all of that Halloween candy? Schedule an appointment to see one of our Wellness Instructors and see how you can work off all of those sweets! #ymca… https://t.co/HdPWuEWSRM
Thank you to everyone who joined us for Trunk or Treat. The rain moved us inside this year, but our wonderful trunks turned into tables with some excellent displays this year!… https://t.co/LSClUdNWBr
Keeping our skills sharp! Our Y lifeguards practice their living saving rescue skills each month. Hannah, Jen, John, Stan, Claire, Yeshaya are practicing rescues on distressed and… https://t.co/nt2SxtKmlV
Learning is fun and messy at the Y childcare center. The 3 year old classroom is having a blast writing letters in shaving cream. #makelearningfun#childcare https://t.co/WEKICJGHT4
In honor of fire safety month, the UPK and pre-school classes went to the Binghamton Fire Station. They learned about fire safety, what to do in case of a fire, watched the firemen put on… https://t.co/kJO7T6dnMS
Did you know that all Y staff members are certified in CPR/AED and first aid?
If you would like to learn these life saving skills, you can! Certification classes are offered at the Y!… https://t.co/pmn9w3UyEi
Members of this mornings aqua fitness class celebrated national teddy bear day with a special guest. #nationalteddybearday#waterfitness#ymca https://t.co/viQPpvofI7
Nick wants you! ... to join him at Y-fit class!! Tuesday and Thursday at 6:00pm at the Binghamton Y!
Flip tires, swing ropes and feel strong!!! This full body workout allows you to… https://t.co/PULYwythm9
Some of members enjoying water volleyball between aqua fitness classes At the West Family Y.
#warmwaterexercise#activeaging#ymca https://t.co/T5uJEGNW37
Happy belated birthday Don!
Members of the Y set up a birthday surprise for fellow member, Don. He has been a Y member for 10 years.
Don enjoys playing water volleyball with his… https://t.co/rAq8SBRifF
Instructor Jen, leads a “pool” of participants through deep water intervals. This class is designed target the cardio system while challenging the core! #aquafitness#ymca#groupexercise https://t.co/5SLB3ykdh6
Frank & Portia joined the Y this month and are rockin’ their incentive shirts they’ve earned! Portia was particularly stoked because she has also earned her YMCA water bottle! Keep up the… https://t.co/Qn7eUtV77H
Grant and his daughter Megan have been a part of the Y for years. Megan loves basketball and Soccer and thanks to Y, Megan now plays on the school teams for both sports. When asked how… https://t.co/ftl67rJSIu