We change lives by developing our keiki, helping families and individuals make healthy choices and promoting social responsibility through our community.
Experience Tai Chi at the Y! Join our free class for arthritis and fall prevention at @leewardymca, Tuesdays and Thursdays from 9-10am. Taught by certified trainers, it's perfect for kupuna ages 60+. Sign up here: https://t.co/JPOeGk5dNY. #YMCA#taichi
Discover wellness with the YMCA! ๐ Whether you're managing arthritis, Parkinson's disease, or focusing on mental health, our specialty wellness programs are here to support you. For more information, visit: https://t.co/k2E2UHg7G4. ๐ช #YMCA
Happy Thanksgiving from our Y ohana to yours! Weโre closed today to celebrate the holiday and hope you enjoy the day with family and friends. We'll be back and open with regular hours tomorrow and look forward to seeing you then! #HappyThanksgiving#YMCAHonolulu
Give back by volunteering at the Y! It's flexible, fun, and rewarding. To apply, fill out an application, provide references, clear a background check, and complete training. Learn more here: https://t.co/VKItinYMss. #YMCA#volunteer
Calling all kupuna! At the Y we offer several senior programs and wellness opportunities including free kupuna meals for those 60+ years old, as well as kupuna-friendly physical fitness activities. Learn more here: https://t.co/CPIP6Z5c9k. #YMCAHonolulu#kupuna#seniors
Planning a fun or relaxing staycation? @ymcacamperdman has it all. You can rent one of their beachfront yurts or cabins and enjoy all the fun that the North Shore has to offer. To learn more visit: https://t.co/BCJqPYFCkQ #YMCA#CampErdman
This summer, our College Camp at @uhmanoanews empowered 20 teens with skills and hope for life after high school. Supported by Atherton Y staff and mentors, the program focused on those in unsheltered or transitional situations. Watch the impact here: https://t.co/jg11ebsTtB
Don't know where to start in your fitness journey? Don't worry, our certified personal trainers are here to help you along every step of the way. Learn more about how to book your session here: https://t.co/XCVt0zes3J. #YMCA#fitness
Today we honor all who have served! This Veterans Day weโre open for regular hoursโplease check with your branch for any class schedule updates. Mahalo to our veterans for your service and dedication! #VeteransDay
Make some waves when you join our competitive youth swim team today! We invite keiki ages 6-18 years old to grab the opportunity to be part of competitive YMCA swimming with our other branches. Learn more about the qualifications here: https://t.co/iRKcrNlUTC. #YMCA#swim
Did you know your health insurance might cover a Y membership? Many members enjoy free or discounted memberships through Medicare, Medicaid, HMSA, Kaiser, UHA, and more. We accept programs like Renew Active, Kaiser Fit Rewards, and Silver&Fit. Learn more: https://t.co/gzYGZ2ohgT.
Looking to become a certified swim instructor or lifeguard? Our Y offers courses to equip you with essential skills like water safety, rescue techniques, and accident prevention. Learn more and sign up here: https://t.co/ntaGLYyQV9. #YMCA#lifeguard
Get your keiki ready for preschool with our part-day early-learning program! Our 3-hour sessions help ease the transition from home to a formal classroom. Ready for more? Check out our full-day preschool too! Learn more: https://t.co/xyexHA1bca. #YMCA#keiki#earlylearning
No need to juggle your workout with keiki at your feet! Our Y Child Watch Center provides a safe, fun space for keiki ages 3 months to 12 years while you exercise. Itโs a complimentary perk with our Y Family Membership! Learn more: https://t.co/ssN8iyeQ7W.
Did you know your health insurance might cover a Y membership? Many members enjoy free or reduced-cost memberships through their insurance, including HMSA, Kaiser, UHA, and more. Check with your provider to see if you qualify. Learn more: https://t.co/gzYGZ2ohgT.
Grab a set of dumbbells and join instructors as they take you through full-body strength training workouts as part of our YMCA360 program. Watch a preview here: https://t.co/7tdrAO1tdu. #YMCA
Why not make Saturday a Y-day? From workouts to wellness, the YMCA has everything you need to upgrade your weekend game. ๐๏ธโโ๏ธ #YMCAHonolulu
PC: @ymca
Did someone say free? Earn a free month of Y membership when you refer someone to join! AND the person who gets referred also saves $99! Enjoy your Y membership benefits together. Learn more about the terms here: https://t.co/pv9jGHt3eu. #YMCA