Certified Yoga Teacher ๐ง๐ปโโ๏ธ Sharing with the world that yoga is for Every Body. Follow my blog for tips to incorporate yoga and self-care into your life.
The boys are so excited to announce the final root chakra post is live on the blog https://t.co/9G5OIog4NQ. #yoga#yoga2peaces#rootchakra#chakra https://t.co/onaWXcjzKC
Rupert wants me to tell you it's okay to stay in bed, just make sure you get up tomorrow and check out the new and final root chakra blog post! We can't wait! #yoga2peaces#yoga#chakra#rootchakra
Bernie likes to rock an emo hairstyle with his masculine pink chick pj's. He also loves that music can balance your #chakra! Check out my blog https://t.co/BlCCOjSj8y for my root chakra playlist filled with songs to help get you grounded. #yoga#yoga2peaces#rootchakra
This weeks blog post includes some self-care tips to help balance your root chakra. It's nice to know that you can do small things with intention, and the outcome can be huge! Check it out at https://t.co/pxNsekkxuM
Rupert would like to know my secret to looking so calm and grounded. I told him to check out part two of the Root Chakra blog post for some tips. https://t.co/bjA2N1wfeC #yoga2peaces#yoga#chakra
Whatโs red and earthy and grounded down? Your Root Chakra! Check out my first of three blog posts focusing on the root chakra. Link in my bio. ๐ธ @marypoopinslv https://t.co/8RZq29P7bz
If I would have know the #Covid_19 was going to halt my travel, we would have booked that trip to #Greece ๐ฌ๐ท to celebrate the big 4-0 and 10 years of love โค๏ธ a little early. Island hopping, swimming in the blue ocean, the Acropolis and eating all the food! #COM221
@kera78645842 I love this! Do no harm, but take no shit! My girlfriend saw this picture so we ordered pots and are currently painting a bunch of rocks green. Crafting can be so therapeutic, especially during times like this. #COM221
This #quarantine is all about binge watching, binge eating and hoarding toilet paper! Itโs kinda like weโre all living on our own private islands. If you only had 3 tv shows, 3 snacks and 3 things to hoard during this #pandemic, what would they be? #COM221
@kera78645842@tjmaxx is my favorite too and Iโm missing going there more than any other place! On the plus side I havenโt had to put on real clothes for three weeks now โบ๏ธ #COM221
Day 12 of the quarantine and teaching #yoga via #FaceTime and #TigerKing are the two things keeping me sane. Not sure what that says about my mental stability. #COM221
Part 2 of my quarantine survival tips just posted. If it wasnโt for my daily #meditation practice during all this craziness I donโt know how sane I would be. https://t.co/pbgTprF4cz
This has been one of the craziest weeks. The #coronavirus has hit Vegas hard and I want to do my part to spread some peace in a world of chaos. Check out this blog post on how to stay #calm when everything around you is crazy. #COM221 https://t.co/76DLJh7QZ9
@kera78645842 As a #vegan staying consistent means meal prepping with minimal time. My go-to is my #instantpot, The Vegan Instant Pot Cookbook and Rainbow Plant Life blog #COM221 https://t.co/xcjNg2UIgF