Adriene Mishler

actor artist teacher writer Co-founder / CEO / Co-owner / #BLACKLIVESMATTER

[Adriene Mishler @yogawithadriene]

Honored to be a cover girl and be in conversation about real women’s health with @WomensHealthMag.

Happy New Year everyone! ❤️

[Adriene Mishler @yogawithadriene]

In this month’s vlog, Adriene checks in with the community, shares what’s new on FWFG, and invites us to consider what it means to stay devoted to ourselves and our practice, even when things feel challenging. Watch the full October Vlog now on FWFG.
https://t.co/zbmxkLWj66

[Adriene Mishler @yogawithadriene]

Your October Yoga Calendar is here!🍁 What fuels your inner flame? Check out the TAPAS yoga calendar, downloadable pdf, and playlist at the link!
https://t.co/GNWl0ah4Tc

[Adriene Mishler @yogawithadriene]

Join me for a quick 7-minute yoga session to target the feet. The feet are the literal foundations of our skeletal structure. This practice is great for soothing tired feet and reducing pain from standing for long periods. Try it at the link below!
https://t.co/hKOZIH8ip6

[Adriene Mishler @yogawithadriene]

This yoga practice was designed to help you counteract rounded shoulders and tension in the upper body.

'Yoga for Rounded Shoulders' is now on the YWA YouTube Channel, give it a try at the link. 🤍

https://t.co/oSMfUkivBu

[Adriene Mishler @yogawithadriene]

Rest, recalibrate, and give yourself a little breathing room this Labor Day. Starting today in the FWFG community, we are practicing the BREATHING ROOM 7-day Intermediate Yoga Series. Join us at the link!
https://t.co/5YsC4EEh0g

[Adriene Mishler @yogawithadriene]

In Adriene’s latest vlog, we’re taking a moment to celebrate 14 years of Yoga with Adriene and reflect on the sacredness of this practice and the community we’ve built together.

Watch Adriene’s latest vlog now on the Find What Feels Good App. 🫶

https://t.co/gCWb0L2vDh

[Adriene Mishler @yogawithadriene]

If you’re feeling overwhelmed with anxious thoughts or a restless mind, you are not alone. I created this practice to share some tools you can use when your mind is ruminating, scattered, or distracted. 🤎
https://t.co/bkmYeeszxl

[Adriene Mishler @yogawithadriene]

Are you ready for September?⁠ This month: SACRED⁠
⁠
Sacred movement. Sacred knowing. Sacred ritual. Yoga can be all of the above.

Find the FREE yoga calendar below or head to the FWFG App to join our community for this month's FWFG curation!

https://t.co/GNWl0agx3E

[Adriene Mishler @yogawithadriene]

Sit with me? Let’s take a quiet moment to drop into the present. Open your mind and heart as you create space for loving awareness. Pause to reflect, be still and get quiet enough to truly listen.

Join Adriene for "Sit With Me" on Find What Feels Good.
https://t.co/3OQVy3wZzO

[Adriene Mishler @yogawithadriene]

Show your hamstrings a little love with this quick recovery yoga practice! In this yoga session we will move through postures to activate, lengthen, and strengthen the hamstrings.

Try 10 Minute Yoga For Hamstrings on Yoga With Adriene! 🤍

https://t.co/qMlMTZq0p6

[Adriene Mishler @yogawithadriene]

Join Adriene for this month's vlog as she shares reflections on the calendar theme STUDY, new practices to look forward to in August, and why you should join the FWFG book club this month.

Watch the August Vlog now on FWFG!

https://t.co/rTVSNVgsgP

[Adriene Mishler @yogawithadriene]

Consider this your go-to yoga session for tending to the full body- a ritual for checking in with your full self. Build warmth in the body, counteract sluggish energy, lubricate the fascia and cool down with Savasana. Join me for this practice on FWFG!
https://t.co/4AIGStIpZb

[Adriene Mishler @yogawithadriene]

This August, the study of yoga becomes a tool for self-reflection, building awareness and gaining wisdom.

Download the free PDF and explore this month's playlist at the link.
https://t.co/GNWl0ah4Tc

[Adriene Mishler @yogawithadriene]

Legs up the wall pose may seem simple, but it has been used for thousands of years by yoga practitioners for its deeply balancing and restorative effects on the lymph, blood flow, and prana. Try Legs Up The Wall For Sleep on the YWA YouTube Channel! 🌙
https://t.co/EgHuYThH2j

[Adriene Mishler @yogawithadriene]

This practice is your invitation to start the day grounded. When we begin our day with intention, that intention begins to show up in everything we do, setting us up to live a little more mindfully.
https://t.co/LXPZ2ie64S

[Adriene Mishler @yogawithadriene]

New releases for July are in! What are you most looking forward to this month?

Whether you are exploring free practices on Yoga with Adriene or you are tuning into the EMPOWER challenge with us, we are so grateful you are here. 🤎

[Adriene Mishler @yogawithadriene]

July is here and I am leaning into the mid-year feels, inviting you to reignite your practice, return to the discipline, and remember it’s okay to get creative with it and have fun!
Love,
Adriene

Watch the full July Vlog on Find What Feels Good.
https://t.co/UJoc2nYUGW

[Adriene Mishler @yogawithadriene]

The EMPOWER Challenge starts today! This month, we’re returning to a Yoga With Adriene classic 30 day series. It can be purchased as a standalone course (own it forever) or you can access it as part of the Find What Feels Good Membership. Are you in?
https://t.co/mdiQFY36aw

[Adriene Mishler @yogawithadriene]

Yoga For Insomnia is new on Yoga with Adriene 🌙⁠
⁠
If you are feeling restless or experiencing sleepless nights, you are not alone.
https://t.co/dJV9xsWKek

[Adriene Mishler @yogawithadriene]

This yoga session is a reflection of my own personal morning practice. I truly feel that taking this time of intention, grounding, and integration first thing in the morning really sets the tone for the rest of the day.
Try Integrated Morning on FWFG!
https://t.co/LCscGYRNCD