Eve Grzybowski

A yoga teacher of 30 yrs, living on Mitchells Island (Australia), on 4 acres, in a mini-community of 3 couples. Teaching in the Yoga Shed.

[Eve Grzybowski @YogaEve]

The Yoga Intensive: New Year’s 2023
https://t.co/N70iQ62TNq
In 2011, I was able to transplant an annual ritual from my Sydney yoga school, which we called the January Intensive, to my studio on Mitchells Island. It's a program...

[Eve Grzybowski @YogaEve]

I’m Old and Grateful for Yoga!
https://t.co/iFeXDGINp0
We human beings have a myriad of ways to identify ourselves. For my part,  I am a mother. I am a sister. I am 160 cm. tall. I have two...

[Eve Grzybowski @YogaEve]

Remembrance
https://t.co/kA6XKU7vbZ
A lovely man died yesterday—his demise spurred on by having been on kidney dialysis for some time. I didn’t know him well; initially it was by virtue of his reputation...

[Eve Grzybowski @YogaEve]

Yoga and Hip Replacements
https://t.co/aPVBQPHACW
Hip replacement surgery is a daunting prospect for anyone. Fortunately, the first suggestion of the surgical option usually comes well in advance of the need for the actual operation. You...

[Eve Grzybowski @YogaEve]

https://t.co/K7cUaW4RI7
While staying in Newcastle for a few days recently, I decided it would be delightful to do some yoga classes while there.  Admittedly, I'm out of touch; I don't often...

[Eve Grzybowski @YogaEve]

Yoga and Getting Down to the Bones
https://t.co/e4kRARC2Ok
Bones represent getting down to basics. We might talk about the bones of a story. Diving deeper we say, I knew it in my bones. When Estes features bones in...

[Eve Grzybowski @YogaEve]

Those Tricky Yoga Balancing Postures
https://t.co/R3u7TPjHU3
The theme for my yoga classes during the month of March is 'The Quality of Balance'. Like last month's theme--Befriending Backbends, I thought, gee, I wonder if we can make...

[Eve Grzybowski @YogaEve]

Gratitude: The Eventual Result of a Car Accident
https://t.co/3HEeXy6xHk
Last week I had an accident with my car. Ironically I was pulling into Old Bar Automotive to get my registration check. The car was sporting four new wheels to...

[Eve Grzybowski @YogaEve]

What Style of Yoga Do You Teach?
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Ultimately what will give a yoga teacher her style or maybe more accurately her voice is life experience. I learned huge lessons from having had osteoarthritis for nearly two decades,...

[Eve Grzybowski @YogaEve]

We Are Living in Interesting/Confusing Times
https://t.co/Lj7XsAKhv2
There is much that we can be grateful for, even with the virus skulking in the background, but now moving more and more in the foreground. It is my wish...

[Eve Grzybowski @YogaEve]

Every Birthday is a Big One
https://t.co/NLvJu29TVC
I heard a friend say today that she is happy this year is almost over and that next year has got to be better. Then, she added, 'That's what I...

[Eve Grzybowski @YogaEve]

Living Legacy: We All Have One
https://t.co/hQEBMPD2sA
I was hanging out with a dear friend recently and told her that I was pulling together a collection of my yoga classes for my YouTube channel. I referred to...

[Eve Grzybowski @YogaEve]

A Sutra a Day: IV-33 – Tiny Instants of Time Add Up
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Source: https://t.co/grNUcTBB7K via Michelle on Pinterest   For some reason, maybe because of teaching some workshops on 'How to Work with Older Students', I seem to be preoccupied with ageing....

[Eve Grzybowski @YogaEve]

A Sutra a Day: IV-32 – A Balancing Act
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Source: https://t.co/kAsXIzhheJ via Michael on Pinterest   Yoga philosophy has a handy way to categorise elements of the material world. In Sanskrit there are three forces called gunas: tamas, which...

[Eve Grzybowski @YogaEve]

A Sutra a Day: IV-30 – You’re the One to Set You Free
https://t.co/oa0v9KdSPj
Source: Uploaded by user via Greg on Pinterest   One of the students from my Patanjali study group has inspired me. He was talking about his week and how he...

[Eve Grzybowski @YogaEve]

A Sutra a Day: Patanjali’s Best
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Source: https://t.co/G6OxB0wYCY via Allied on Pinterest   The first time I went to the Iyengar Institute in Poona, India, I was a babe in the woods in so many ways....

[Eve Grzybowski @YogaEve]

A Sutra a Day: IV-29 – After Rain, Radiance
https://t.co/rJdJSWClB5
  Today is weather-perfection where we live on the magical mid-north coast... Mitchells Island, New South Wales. I think you know what I mean by perfect conditions. (If you are...

[Eve Grzybowski @YogaEve]

A Sutra a Day: IV-28 – Valentine's Every Day
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Illustration by Gretta Kool By the time some of you read this post, you may already be in trouble. Did you remember that tomorrow is Valentine's Day, and did you...

[Eve Grzybowski @YogaEve]

A Sutra a Day: IV-26 – The Force of Freedom
https://t.co/EmUYdsf3yq
Is wanting a bad thing? Should we be without desires? If we covet something we don't have, aren't we incomplete in some way? For many years, my greatest longing was...

[Eve Grzybowski @YogaEve]

Dusting Off the Word According to Patanjali
https://t.co/Uh5xv2ziFb
Yesterday I kicked off the first of six sessions in which 9 students and I will look at least the philosophy of Patanjali. The format is a discussion in which we will tease out...