Emma Spencer-Goodier

Yachtie come yogini come triathlete. Living & working on the IOW. Insta : emmaspencergoodier

[Emma Spencer-Goodier @YogawithEmma]

I can hardly believe it, 2026 will be my twenty forth year of offering retreats and holidays.
❄️ Ski Yoga Holiday - Villard Reculas, France. January
🍃Simply Just Yoga - Huzur Vadisi. Turkey. September
🌻Cycling Yoga Holiday - Girona, Spain. October

https://t.co/C4lcs8RVKY

[Emma Spencer-Goodier @YogawithEmma]

#IsleofWight residents to Wightlink: ‘We need later evening FastCat sailings please!’ - Sign the Petition! https://t.co/W84IAde5wL via @UKChange

[Emma Spencer-Goodier @YogawithEmma]

Don't cancel the most sustainable route from the UK to the Alps. - Sign the Petition! https://t.co/gCu7xnQhHa via @UKChange

[Emma Spencer-Goodier @YogawithEmma]

Investing in memories not dreams.
The ski yoga experience is evolving and expanding next year. I'm delighted to be adding a week in Wengen, Switzerland to our winter schedule.

Further details can be found here https://t.co/9gsXIdSUNv

[Emma Spencer-Goodier @YogawithEmma]

I just took part in the #BigPlasticCount, UK’s biggest investigation into household plastic waste. Here’s what I found really happens to my plastic waste:

♻️9% recycled
🌍14% sent abroad
🔥50% burnt
⛰️27% sent to landfill

This is shocking, right?! @Jochurchill_MP @pow_rebecca

[Emma Spencer-Goodier @YogawithEmma]

SELF EMPLOYED FRIENDS - please consider signing
Petition: Increase the tax-free approved Mileage Allowance Payment rate and review yearly.
@WhitefieldTax @YogaTaxUK
https://t.co/DrTwIIIXsj

[Emma Spencer-Goodier @YogawithEmma]

Completely unnecessary sending of hangers for knickers! @marksandspencer Now I waste fossil fuels returning them back to the shop for you to reuse. Please ask us at checkout if we want hangers & save weight, carbon & plastic all round!

[Emma Spencer-Goodier @YogawithEmma]

@issybryonyh @Shitlawns @GerryPrice3 😳

[A.A.Milne @A_AMilne]

Christopher Robin was putting on his Big Boots.
When he saw the Big Boots, Pooh knew that an Adventure was going to happen, and he brushed the honey off his nose with the back of his paw, and spruced himself up so as to look Ready for Anything. ~A.A.Milne #MondayMotivation

[Fiona Kennedy @drfionakennedy]

Dissociation: A Clinician's Guide: Early Bird Ends Tomorrow!!😲 - https://t.co/klrVQ1qyKV

[Emma Spencer-Goodier @YogawithEmma]

Snow, yoga and great hospitality. - https://t.co/a2g7Hz99mE

[Caroline Lucas @CarolineLucas]

Yes, you heard that right - @RishiSunak is making flights cheaper. Good thing there’s no #ClimateEmergency

[Team GB @TeamGB]

The youngest person to win an Olympic medal in #TeamGB history 🇬🇧

An unbelievable achievement from the extraordinary Sky Brown 🥉

#Tokyo2020

[Emma Spencer-Goodier @YogawithEmma]

Becoming Teacher is a 100 hr programme specifically crafted to train yoga teachers with real integrity who come to the profession for reasons of the heart in service to others.
https://t.co/J4BnMUPl93

[Emma Spencer-Goodier @YogawithEmma]

Back doing what I love - face to face yoga tuition outside, in Nettlestone & Seaview. Booking via my website https://t.co/fqsXxPr2oZ
#IsleofWight #seaviewandnettlestone

[Emma Spencer-Goodier @YogawithEmma]

Wild swimming. A blog exploring the 'Undercurrents' beneath the accidental swimmers. With thanks to @alisonbutcher & Fiona Chivers for the insights & inspiration. https://t.co/d0H9u6aVtr

[Emma Spencer-Goodier @YogawithEmma]

Nature at the centre of our climate change resilience strategy.

[Emma Howard Boyd @EmmaHowardBoyd]

The #RaceToZero is vital but we also need to prepare for #climateshocks like droughts & floods. Great to see #RaceToResilience launch today. Here’s the UK’s new #adaptation communication https://t.co/SP8YBLe8yw #TogetherForOurPlanet #ClimateAmbitionSummit @COP26 @AdaptOurWorld

[Emma Spencer-Goodier @YogawithEmma]

SUP Yoga Teacher Training - Yoga Further Training For Yoga Teachers https://t.co/4TbUldQjs8

[Emma Spencer-Goodier @YogawithEmma]

Advent - the perfect time for a spiritual practice https://t.co/VFD7fX75BT

[Emma Spencer-Goodier @YogawithEmma]

Winter SUP Yoga? But what to wear? Some thoughts from the UK's longest serving SUP Yoga teacher trainer. Yep me ! https://t.co/kWxPvlivWn
#supyoga #SUP #supyogateacher #IsleofWight