Pamela Young

'Be the change you wish to see most in the world.' Gandhi

[Pamela Young @YogiPam]

💙THANK YOU💚
to everyone who took time out of their day to send me birthday wishes! 🎁
I feel loved, and so very grateful.
🙏🏻
I know that year 53 is going to be a belter!
😆

#53 #53yearsyoung #happybirthday #gratitude #blessed #loved #scotland #knoyda… https://t.co/qzJupjZ1CE

[Pamela Young @YogiPam]

Right here, right now ... 💚

Run ✅
Yoga ✅
Long hike ✅
Hot jacuzzi ✅
Time for a little glass of bubbly ... 🍾
#triathlon #training #cxtri #celtman2020 #run #running #yoga #yogaeverydamnday #workhardplayhard #jistdaeit #jistdaestuff #scotland #h… https://t.co/PWY3BpTF8E

[Pamela Young @YogiPam]

Right here, right now ... #knoydart #scotland #highlands #visitscotland 📷 @jd.young1969 https://t.co/0mOc3wFwzP

[Pamela Young @YogiPam]

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” Plato

#weekend #triathlon #training #cxtri #running #run #jistdaeit https://t.co/51sImrgbSM

[Pamela Young @YogiPam]

“You yourself, as much as anyone in the entire universe, deserve your love and affection.” Buddha
Self love is often elusive, messy and can be incredibly challenging.
What are you doing for yourself on this very Happy Valentine’s Day?
#selflove #happy… https://t.co/dnGxYE0YWw

[Pamela Young @YogiPam]

When you spend time in a pose, it begins to whisper it’s secrets ... 🧘‍♀️ #yoga #chaturanga #chatarangadandasana #yogaeverydamnday #yogaeverywhere #triathlontraining #triathlon #swim #bike #run #cxtri #celtman2020 #imbarcelona #theweetriyogi #strength #p… https://t.co/T7a9mbEhl8

[Pamela Young @YogiPam]

Taking recovery week seriously with these two gorgeous girls 🐕 🐕
#triathlontraining #yoga #swim #bike #run #repeat #theroadtosamadhi #cxtri #celtman2020 #imbarcelona2020 #recovery #chihuahuasofinstagram #chihuahua #chihuahualove https://t.co/SmpIjE2aUQ

[Pamela Young @YogiPam]

‘A man who sees action in inaction and inaction in action has understanding among men and discipline in all action he performs.’ Bhagavad Gita

Setting an intention is one thing, actioning a plan to achieve our goal is something different altogether.

We… https://t.co/GOXXjIPrug

[Pamela Young @YogiPam]

Sirsasana (headstand) is one of my favourite postures. Lovingly nestled in the closing sequence of the Ashtanga Vinyasa sequence, this gem of a posture has numerous physical and mental benefits. I LOVE IT 🥰 🧘‍♀️ This posture may seem like just a fun part… https://t.co/C0vQx1SDqi

[Pamela Young @YogiPam]

Sirsasana (headstand) is one of my favourite postures. Lovingly nestled in the closing sequence of the Ashtanga Vinyasa sequence, this gem of a posture has numerous physical and mental benefits. I LOVE IT 🥰 🧘‍♀️ This posture may seem like just a fun part… https://t.co/C0vQx1B2yK

[Pamela Young @YogiPam]

Look 👀 ... can you see the space between your cells?
Listen 👂 ... can you hear the sound of silence between your heart beats?
Feel 🤚 ... can you feel the flow of energy in your blood?
Smell 👃 ... can you smell the subtle fragrance of life?
Taste… https://t.co/xRfnCgt0ge

[Pamela Young @YogiPam]

Look 👀 ... can you see the space between your cells?
Listen 👂 ... can you hear the sound of silence between your heart beats?
Feel 🤚 ... can you feel the flow of energy in your blood?
Smell 👃 ... can you smell the subtle fragrance of life?
Taste… https://t.co/xRfnCgt0ge

[Pamela Young @YogiPam]

Productive day started with a swim, followed by a tough bike session on the turbo. To top it off I then ran 9k to the club for a late afternoon Vinyasa yoga class.
If only every day could be like this ... 🏊‍♀️ 🚲 🏃🏼‍♀️ 🧘‍♀️ #swim #bike #run #yoga #triath… https://t.co/IH0PBLkjJ0

[Pamela Young @YogiPam]

Productive day started with a swim, followed by a tough bike session on the turbo. To top it off I then ran 9k to the club for a late afternoon Vinyasa yoga class.
If only every day could be like this ... 🏊‍♀️ 🚲 🏃🏼‍♀️ 🧘‍♀️ #swim #bike #run #yoga #triath… https://t.co/IH0PBLkjJ0

[Pamela Young @YogiPam]

With triathlon training now in full swing, my coach reminded me that consistency is the key. 🏊‍♀️ 🚲 🏃🏼‍♀️ The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go. Your body can do it ... it’s your mind you need to con… https://t.co/3xqyZpVZKR

[Pamela Young @YogiPam]

With triathlon training now in full swing, my coach reminded me that consistency is the key. 🏊‍♀️ 🚲 🏃🏼‍♀️ The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go. Your body can do it ... it’s your mind you need to con… https://t.co/3xqyZpVZKR

[Pamela Young @YogiPam]

Spent an afternoon ‘sitting’ for the talented @jd.young1969 📷
I’m not keen on getting my photo taken (hard to believe right?😂) but we had so much fun playing with illusions created by light and shade. ☀️ 🌑
#yoga #yogaphoto #yogaphotography #yogaphot… https://t.co/Ef4Vjvm1nC

[Pamela Young @YogiPam]

Spent an afternoon ‘sitting’ for the talented @jd.young1969 📷
I’m not keen on getting my photo taken (hard to believe right?😂) but we had so much fun playing with illusions created by light and shade. ☀️ 🌑
#yoga #yogaphoto #yogaphotography #yogaphot… https://t.co/Ef4Vjvm1nC

[Pamela Young @YogiPam]

“Yoga is an effortless dance with breath and gravity.” Vanda Scaravelli 📷 @jd.young1969
#yoga #swim #bike #run #celtman #triathlontraining https://t.co/TyWfnoFfTX

[Pamela Young @YogiPam]

“Yoga is an effortless dance with breath and gravity.” Vanda Scaravelli 📷 @jd.young1969
#yoga #swim #bike #run #celtman #triathlontraining https://t.co/TyWfnoFfTX