not even puso can earn you medals in the lowest level of international leagues (SEA Games).
Tangina may bitaw naman Alas last year jusko alagaan nyo naman sila.
Sorry ha #opinion#upcat2026 pero the amount of people intentionally using provincial UP campuses (UPB, UPLB, etc) and SocSci BA courses as a stepping stone lang to study sa UPM and UPD is INSANE…
San niyo ba gusto? Sa UP System o sa lote ng lupa
[Excerpt] Sarina Koga on childcare during Yuji Nishida's SVL season:
“No matter how small the child is, because he’s an athlete, I want him to prioritize sleep. So right now, the baby and I sleep together, while my husband sleeps in another room with the two dogs. Ever since I was pregnant, I kept telling him, ‘Even after the baby is born, our household will still revolve around Yuji Nishida.’
Even if things are hard for me, during the season I want him to sleep properly. There are also times during a long season when his body feels exhausted, so during those periods I tell him he doesn’t need to help with childcare either. I don’t want the child to become a burden for him. I want him to focus on what he needs to do, so to me, this arrangement feels natural.
(Although Nishida prioritizes volleyball during the season, Koga says he is very dependable at home.)
“He’s actually really good with children. Better than I expected,” she said while laughing.
(When he has time off, he actively helps with childcare, including changing diapers and bathing the baby.)
“He talks to the baby a lot too. The baby already reacts when hearing his voice.”
haha. i talk too much about my personal life. im 95% sure na ako topic nila whenever them three are hanging around.
hays. i guess i'll never have the opportunity to talk to him about whatever happened on January 1.
dr roque. kahit di uno ilalaban ko yan, wag mo lang ako bigyan ng 2.75 pls pls pls HHAHAHAHA.
wala tayong magagawa kung necrotic na itsura ng sugat ko at kailangan kong inurse 'to
"Being political and being outspoken is a privilege"
"Being outspoken sometimes costs jobs, opportunities, friends, families, relationships." - Jusa
Take time to watch this, maybe it'll open our minds? Medyo nahimasmasan ako after watching this, baka kayo rin. Hindi lang to for queens applicable eh. Pwede to sa lahat ng may platforms, artists ganyan.
Medyo nagiging misplaced na kasi yung galit ng iba na dapat tinutuon sa gobyerno. Aggressive to make a point na rin na imbis makaeducate, nang aaway nalang at mas tinataboy yung mga dapat ineeducate.
https://t.co/YfO6qXcvJJ
🇵🇭 The Philippines will field a fresh roster for the AVC Women’s Cup (June 6–14). With no returning players from the last SEA Games team, the reigning silver medalists are set for a total lineup overhaul on home soil.
#AVCCup#volleyball#AlasPilipinas
📸 POC
The two best opposites in the world will not see action at the VNL in the Philippines this year.
No 🇮🇹Paola Egonu (Week 2) and no 🇷🇸Tijana Bosković (not included in the wide roster).
❌ No Paola Egonu, Myriam Sylla, Alessia Orro, and Anna Danesi for 🇮🇹Italy in the Manila leg of the VNL Women’s Week 2 in Pasig.
They are expected to rejoin the national team beginning Week 3 of the VNL.
💔
❌ 2026 VNL WOMEN’S WEEK 2 IN CEBU WILL NO LONGER PUSH THROUGH!
✅ According to the Volleyball World website, the Week 2 leg is now set to be held in Pasig City instead.
🇯🇵 JAPAN, 🇷🇸 SERBIA, 🇺🇸 USA, and DEFENDING CHAMPIONS 🇮🇹 ITALY are among the teams lined up to compete.
‘The One That Got Away’ by Katy Perry rises to a new peak of #8 (+2) on the Global Spotify chart with 3.18 million streams, 15 years after its release.
VANIE, ERIKA, JAJA TO CAPITAL1 ☀️
Former Cignal stars and PVL MVPs Vanie Gandler and Erika Santos are headed to Capital1 ahead of the new PVL season later this year.
Also joining Capital1 is former NXLED setter Jaja Maraguinot
#PVL2026@spinph