Yoshlin Naicker

Masters in Sport Science Strength & Conditioning (NSCA CSCS) In pursuit of happiness.

[Yoshlin Naicker @YoshO7]

@TrollFootball @rushern

[Yoshlin Naicker @YoshO7]

@RushernN @TrollFootball 😂

[Andrew Brownhill @AndrewBrownhil]

This is the best life advice you’ll ever hear👇
🗣”Failure, it will happen. Disappointment, it will happen. It’s part of your life and you can���t let it go without confronting it. Confront failure because this is how you find yourself. This is where you understand who you are.”

[Nick | Crypto Crusader @NCashOfficial]

Don't hate on anyone else's success, don't wonder why they are successful, use it as inspiration.

[Yoshlin Naicker @YoshO7]

@CryptozQuamfy 64

[Yoshlin Naicker @YoshO7]

@heyibinance Few trustworthy exchanges out there, and this is one of them #Binance #BNB #BinanceSmartChain

[Yoshlin Naicker @YoshO7]

@tazzminz Thanks Taz. I’m well thanks, and they’re safe for now. Hope you and the family are all well. Take care

[Sky Sports Premier League @SkySportsPL]

😡 | "I'm a #MUFC fan and I'm absolutely disgusted."
💥 | "They are an absolute joke."

@GNev2 gives a brutally honest reaction to reports that England's biggest clubs are expected to be part of plans for a breakaway European Super League.

[Yoshlin Naicker @YoshO7]

#WorldsCoolestWinterChallenge

[Yoshlin Naicker @YoshO7]

#WorldsCoolestWinterChallenge #Dubai

[Jobs in Sport Science @JobsinSportSci]

Job: Sports Scientist/Strength and Conditioning Coach

Place: ⁦⁦@ManUtd⁩ ⁦@ManUtdWomen⁩ 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ⁩

💰Salary: TBC

📆 Deadline: -

ℹ️ For more details 👇 https://t.co/LRfPzHsUEH

[Yoshlin Naicker @YoshO7]

@NickAdamsinUSA Why breakdown her genetic code? Its not done to other candidates, other than those of colour. She has been selected as a running mate, end of story.

[Layne Norton, PhD @BioLayne]

We are reaching a tipping point where everything is politicized. Diets, masks, and decades old malaria drugs. 95% of you could give a fuck about facts. You just care about getting your biases validated. Society is trash.

[Yoshlin Naicker @YoshO7]

I've been guilty of this in my past. You live and you learn.

[Phil Learney @PhilLearney]

Overcomplication leads to lower adherence.

Whilst coaches spend time creating elaborate and excessively complex nutrition and training programs the people doing them, quite simply aren’t.

[Phil Learney @PhilLearney]

As a coach, take onboard whats happening in the world right now.

Acknowledge that the need for short term gratification is one of the largest battles you will have with your clients.

[@IOCDipSpNut @iocdipspnut]

Skeletal muscle and resistance exercise training; role of protein synthesis in recovery https://t.co/m6G2iIMNJP @mackinprof @MC_Devries

[Chris Beardsley @SandCResearch]

More volume + closer to failure = more hypertrophy, but is this approach also better for performance?

[YLMSportScience @YLMSportScience]

High-Intensity Interval Training: Key Principles & Solutions to the Programming Puzzle https://t.co/MWsLW9Fgtv

[YLMSportScience @YLMSportScience]

⚽️🚦Hamstring & Quadriceps isokinetic strength deficits are WEAK risk factors for hamstring strain injuries 😁🚑 #test