Rise Above The Disorder

Our 501(c)(3) covers the cost of therapy for people all over the globe. Join us in eliminating the #1 barrier to mental health care.

[Rise Above The Disorder @YouAreRAD]

Thank you @ddofinternet and your community for helping make an amazing impact through your Chrome @youtooz figure sales earlier this year!

100% of the sales were directly donated to us

With $5,327 raised, that amount covers the cost of 177 therapy sessions for those in need 💙

[Rise Above The Disorder @YouAreRAD]

✨ a better and stronger version of me is coming ✨

[Rise Above The Disorder @YouAreRAD]

Bad days build a stronger version of youself so you can look forward to better and happier days. 🥰

[Rise Above The Disorder @YouAreRAD]

It's okay to make mistakes. Your past mistakes and experiences have molded you into the strong person you are now. Stay strong. 💪❤️

[Rise Above The Disorder @YouAreRAD]

Your past doesn't need you, remember that. 🌞

[Rise Above The Disorder @YouAreRAD]

Keep telling yourself everyday:

Your wants and needs are valid. ❣️

[Rise Above The Disorder @YouAreRAD]

Monday Mental Health Tip 🧠

Practice emotional acceptance 💞

✦ Avoid pushing your feelings away
✦ Accept your feelings without judgement
✦ Understand negative feelings are temporary
✦ Be aware of your emotions and understand why you feel that way

[Rise Above The Disorder @YouAreRAD]

We all want to feel important to someone, but what about feeling important to ourselves.

Value yourself, put your happiness first, and recognize your own self worth. 💗

[Rise Above The Disorder @YouAreRAD]

RAD Weekly Affirmation 〰️
I will be soft to my mind and heart.

[Rise Above The Disorder @YouAreRAD]

Don't believe your anxiety telling you you're "not enough". You are worth more than you think. 💚

[Rise Above The Disorder @YouAreRAD]

It's all thanks to everyone's support for our mission that RAD can continue to help clients, just like Charlie, find hope and healing again. You are all RAD 💚

Support our mission by visiting https://t.co/njH1ezLN5M 🧠

[Rise Above The Disorder @YouAreRAD]

Even after a bad day, choose yourself over and over again.

Choose to pick yourself up instead of bringing yourself down.
Choose to get up each morning instead of staying in bed.
Choose your own happiness first, instead of drowning in negative thoughts.

Don't give up 💚

[Rise Above The Disorder @YouAreRAD]

Don't forget, you can try again tomorrow. 🌞

[Rise Above The Disorder @YouAreRAD]

Fill your emptiness with things that are healthy for you. 💞

[Rise Above The Disorder @YouAreRAD]

It's okay to kindly turn something down and say "no" if it doesn't benefit your mental health. By saying "no" you're creating more room for yourself to have time to do the things that make you happy and not the things that let you down. 💙

[Rise Above The Disorder @YouAreRAD]

You are not selfish for recognizing that something is negatively impacting your mental health. 💚

[Rise Above The Disorder @YouAreRAD]

I promise you, your best is enough. Be gentle on yourself. 💗

[Rise Above The Disorder @YouAreRAD]

Monday Mental Health Tip 🧠

Be an empathic listener 👂

✦ Use non-judgmental language
✦ Refrain from criticizing the other party
✦ Don't make the conversation about yourself
✦ Be patient and understanding

[Rise Above The Disorder @YouAreRAD]

RAD Weekly Affirmation 〰️
I will be patient with my healing journey.

[Rise Above The Disorder @YouAreRAD]

don't give up.
don't give up.
don't give up.
don't give up.
don't give up.

[Rise Above The Disorder @YouAreRAD]

Healing is accepting your pain, letting go, and creating a new safe environment for yourself. ❤️‍🩹