YourZone45 is a boutique fitness studio that delivers highly motivating BootCamp style workouts that are focused around heart rate technology. Try us for free!
@Bingley_Hour Weโre still working hard to help our lovely members get fit and strong, and have a giggle along the way. If anyone fancies a free trial to see what we do, please get in touch ๐ช๐ป๐
Hands up Hall of Fame crew! ๐ Four years of effort and you've not only embedded positive behaviour change with benefits to the body and mind, but you've become a Myzone elite. How does it feel? What advice would you give others? Thanks so much for being part of the Myzone family
๐ #LUFC can confirm that a number of supporters on the club's season ticket waiting list, will be called this week and offered the opportunity to buy a season ticket, for the upcoming campaign
Absolutely disgusted by *that* Daily Mail article - which I refuse to garner any clicks for. Bradford is an incredibly special place full of culture and a community spirit unlike any other UK city. Can't we get stories like this trending instead?
https://t.co/3e4Lph2bpv
@CAllenBlacks@LawBlacks Can we have one for the studio please? Youโre welcome to drop it off and do a free workout whilst youโre there ๐ช๐ป๐
Three half-hour workouts per week in the YELLOW zone will meet the latest WHO recommendations for physical activity - that๏ฟฝ๏ฟฝs achievable, right?
https://t.co/sSwtuFRMEP