Yɔm 😋

🇬🇭 Lifelong Learner / Runner / Foodie

[Yɔm 😋 @YSedegah]

Did something yesterday.

Ten years beyond the hills, I’m now a MOBA.

Feels good to come full circle. Here’s to the brotherhood and everything that lies ahead.

❤️🖤❤️🖤❤️🖤❤️🖤

[gbeadese @i_mreed]

miles runs 13.1 miles 🕷️🕸️

[edudzi @edudzi_]

Millennium Marathon:

• Biggest walking/running event in the country
• World Athletics certified
• 5km | 21.1km
• GHS 110 – 160
• Entitled to race kit (vest, scarf*, bib number), refreshment, and a medal
• Dial *800*17# to register

More info: https://t.co/RsAKZsXimA

[virchow @kwakzzzz]

my Internal Medicine gods in no particular order;
Drs. Sedegah, Kesse, Asumadu Jnr, Amenu, Vandel.
knowledge banks paaa, herh. proper goals o!

[gbeadese @i_mreed]

ran 13.1 miles as Miles🕷️🕸️

[TheRunningMachine @Pk_Gyamfi]

AKOMA🫀 APC

#KKG
#runningmachine
#marathontraining

[Kojo Junior @KojoJuniorr]

MA Brands & Communication Mgt ✅
MA Digital and Strategic Marketing Mgt ⏳
CIM UK ⏳
PhD Marketing ⏳

SO HELP ME GOD 🙏🏾

[gbeadese @i_mreed]

we're going off topic, this is what i do for a living.
help me recoup my 400 cedis eh😂
Kindly RT❤️

[TheRunningMachine @Pk_Gyamfi]

Final touches before Akuapem Ridge Marathon

#runningmachine
#marathontraining
#KKG

[Yɔm 😋 @YSedegah]

@edudzi_ Planning and plotting

[edudzi @edudzi_]

GCR fuor

[edudzi @edudzi_]

Walking/Running events this weekend.

[gbeadese @i_mreed]

I GOT SCAMMED.

[edudzi @edudzi_]

Bleh

[edudzi @edudzi_]

This guy

[gbeadese @i_mreed]

officially a @DidiJollof ambassador.
let's go!

[gbeadese @i_mreed]

i've used my last money to go and buy spiderman suit😪 see you on race day as Miles Morales, wai

[gbeadese @i_mreed]

who said chivalry is dead?

i just carried 3 buckets of water for 3 separate girls to their rooms and i didn't even bother to ask for their names.. i'm so proud of myself

[Nana Yaw wonderland @nnwonderland1]

Check out Nana Yaw Wonderland's video! #TikTok https://t.co/cXa4n88pXt

[Nana Yaw wonderland @nnwonderland1]

Check out Nana Yaw Wonderland's video! #TikTok https://t.co/OwaRLInByM

[Nana Yaw wonderland @nnwonderland1]

Check out Nana Yaw Wonderland's video! #TikTok https://t.co/vV6WSCfrBX