YSM Solutions

Preventive Approach to Work-related Stress and Improving Wellbeing. #Stress Risk Assessment training | Stress Support Pack | Wellbeing Champion training

[YSM Solutions @YSMSolutions]

When juggling #work, health, and daily pressures often find that a lack of confidence makes each challenge feel heavier, especially when #stress and #burnout creep in. Here are some tips to help build confidence.
https://t.co/r67lEoOnah

[YSM Solutions @YSMSolutions]

Some great tips to help to focus better on our priorities

[Feel Great Wellbeing @feel_great1]

Tips to help you prioritise
https://t.co/sqyAk9dkGf

[YSM Solutions @YSMSolutions]

Designing your kitchen can help to boost your health and wellbeing. Here are some great tips to try out.
https://t.co/V63rnxiMFV

[YSM Solutions @YSMSolutions]

Having a busy #family time and no time for self-care, here are some excellent strategies and plans. They will help to be more #resilient and #healthier. Which ones would you like to start with?

https://t.co/yhnlNTKShG

[Barbara Oneill @BarbaraOneillAU]

Your body makes its own “happiness medicine” — you just need to know how to support it. 🌿

Endorphins rise with movement and laughter.
Serotonin grows with sunlight and restful moments.
Oxytocin increases through connection, touch, and kindness.
Dopamine builds when you care for yourself and enjoy simple pleasures.
Happiness isn’t found in a pill…
It’s built daily through habits that nourish the body and calm the mind.
Sometimes the most powerful medicine is fresh air, good food, warm sunlight, and human connection. ✨

[YSM Solutions @YSMSolutions]

How Busy Women Can Beat Daily #Stress and Boost Wellbeing. Some great tips to help.
https://t.co/sQU15rUZwc

[YSM Solutions @YSMSolutions]

Join us for a free webinar on Psychological Safe Workplace and Wellbeing on 17 March - 13:00-13:45
✅What is Psychological safety
✅Benefits of psychological safety
✅Why create a psychologically safe environment
✅Improve Health and Wellbeing
https://t.co/GXSBVZ4Cx6

[YSM Solutions @YSMSolutions]

Book the IIRSM Approved Stress Risk Assessment course live online 19 February 09:30-16:00
https://t.co/P6x8lx1ghR
email [email protected]
Consistently good feedback and suitable for #hr #humanresources #cipd #compliance #manager #leader #healthandsafety #sme

[YSM Solutions @YSMSolutions]

There are some spaces on 19 February for the #Stress Risk Assessment course via Zoom. Be legally compliant with 5 or more employees. Ask for special rates for #charities and #nhs #publicsector #cipd #healthandsafety #fsb
For more information and to book - https://t.co/lFioa2e0sx

[YSM Solutions @YSMSolutions]

Interesting research on work related ill health in the UK

[Centre for Occupational and Environmental Health @UoM_COEH]

We are pleased to share the publication of the latest THOR Trends Report - the latest analyses exploring trends in work-related ill health.
The report has been added to the UoM research system, Pure, and is available via the following DOI:
👉 https://t.co/Txq1p2LKHC

[FarmingUK @FarmingUK]

Great and very important advice! 👇

[YSM Solutions @YSMSolutions]

The next open live online Stress Risk Assessment training will be on 19 February. There is 10% off as this is the first open course of 2026. Small numbers to allow for learning and discussion.
Book now or let us know if you wish more information.
https://t.co/VexMFIgI9b

[YSM Solutions @YSMSolutions]

Optimal wellness is a lived practice that blends physical health, mental clarity, emotional balance, and purposeful growth. Gain more energy, fewer regrets, and a sense that daily actions line up with personal values.
#wellness #wellbeing #workplace
https://t.co/E7nmB1PKNB.

[YSM Solutions @YSMSolutions]

Optimal wellness is a lived practice that blends physical health, mental clarity, emotional balance, and purposeful growth. Gain more energy, fewer regrets, and a sense that daily actions line up with personal values.
#wellness #wellbeing #workplace
https://t.co/E7nmB1PKNB.

[YSM Solutions @YSMSolutions]

YSM Solutions has an open course on Thursday 19 February live online, for more information or to book [email protected]
This course is rarely available as an open course, so book now and get a discount up until the end of January

[Feel Great Wellbeing @feel_great1]

Free online webinar on 13 January 12.00-1300 gmt Promoting Workplace Wellbeing
Book now to get a place

#workplace #Wellbeing #wellness #WorkFromHome #workplace #hr #humanresources #manager #happy #MentalHealth #physicalhealth

[Feel Great Wellbeing @feel_great1]

A guest post from Sharon Wagner with lots of great tips on how to build confidence
How to Build Confidence and Achieve Your Goals for a Better Life Feel Great Wellbeing https://t.co/1JXRrqdBqw
#happy2026 #GoalSetting #Confidence #TherapistsConnect #cipd #WorkFromHome #workplace

[YSM Solutions @YSMSolutions]

Is it time to change how we dress when flying. Helps with good behaviour. The new rules of how to dress for the plane | The Independent https://t.co/MplMgibp7H

[YSM Solutions @YSMSolutions]

Free online webinar on 13 January at 12:00 GMT on Promoting #Workplace #Wellbeing.
The webinar will cover:-
•Wellbeing at work – ISO 45003 guidelines
•Wellbeing Strategy
•Why focus on wellbeing
•Promoting Workplace Wellbeing
https://t.co/XGhh2kLCVo

[YSM Solutions @YSMSolutions]

The next date for the Stress Risk Assessment course is on 29 January 2026 - 10% discount up till the end of December. To book and use the discount code 10decsra

[YSM Solutions @YSMSolutions]

✅ #IIRSM Approved Training - Stress Risk Assessment Course - Live | Practical | Compliant - This course equips you with the skills and tools to carry out effective #Stress Risk Assessments, comply with legislation, and improve employee #wellbeing. Contact [email protected]