The one outlet that won’t let you down is training. Stay exercising. Everything else is trial and error, do it when you have time. Training is a non negotiable.
Also. Before I go,
Just a quick reminder,
Everything you see on your timeline today
On all social media from tiktokToYoutubeToTwitterToInsta
Is just there to get an emotional response out of you, …or take your money.
Be strong.
Keep it moving.
Blessups and press-ups.