@torae__@_munchkinn Be sure it's actually matcha you're drinking and not just green tea. Matcha is the grounded powder form of green tea, and it's equivalent to drinking 10 cups of green tea. TONS of benefits too.
@Wascarrrr Matcha has about 1/3 of the caffeine as a cup of coffee. Just take a few more servings and you'll be up & ready with mindful energy, and no crash :)
@torae__@_munchkinn One serving of matcha has 34mg of caffeine. One cup of regular coffee usually has 120mg. Just drink more matcha. It'll provide a slower release of energy too so no jitters
@el_syaaastevie It probably is real matcha but the color tells you everything you need to know! This means the matcha is just lower in quality and more bitter, so they probably add more sugar