Headmaster Yuri

#SmallBusinessOwner, #MartialArts , #Community Organizer, #Online Instructor, #TaiChi and #Meditation , #DefensiveTactics Instructor

[Allen Academy @AllenMAAcademy]

It takes alot of humility to return after a long layoff. The work is harder and the days are… https://t.co/o6LQ4jGL9l

[Allen Academy @AllenMAAcademy]

Solid work last night. Time to reset and get better. #martialarts #dedication #lifestyle https://t.co/Qz6FquuVIB

[Allen Academy @AllenMAAcademy]

Working on some Tai Chi to find some balance and mindfulness. #taichi #internal #martialarts https://t.co/akIPq9ItHV

[Allen Academy @AllenMAAcademy]

The children put in some solid rounds today. #martialarts # fitness #motivation https://t.co/5PglvliGfH

[Headmaster Yuri @YuriTrained]

Waves were starting to pick up. #socal # beaches #fitness

[Allen Academy @AllenMAAcademy]

We would like to wish our little brother Justin safe travels as he begins his military career.… https://t.co/0qz2UYPt24

[Allen Academy @AllenMAAcademy]

Use what you have to the best of your abilities. https://t.co/sUf1OuolOt https://t.co/IeFhz9FwKV

[Allen Academy @AllenMAAcademy]

Great #determination on display. We worked on #grappling and#fitness #martialarts #allenacademy… https://t.co/GX84VyneUk

[Allen Academy @AllenMAAcademy]

Working on some beginner #strikes with some of our Saturday #kids #martialarts #mentorship… https://t.co/HBjgECq6yk

[Allen Academy @AllenMAAcademy]

@revgear makes a solid #dummy to throw and ground and pound. workout done. #martialarts… https://t.co/zqSzlp4C41

[Allen Academy @AllenMAAcademy]

#mile run before the #workout #upbeforethesun #martialarts #mentorship #advancement #fitness #focus https://t.co/9OW4clt2wc

[Allen Academy @AllenMAAcademy]

Creating #masterpieces one punch at a time. #martialarts #balance #stayready #fitness #focus… https://t.co/dnrxwHsatz

[Allen Academy @AllenMAAcademy]

Putting in some #hardwork on a 100 plus degree day. #martialarts #stayready #fitness… https://t.co/8U7Odp8Plo

[Allen Academy @AllenMAAcademy]

Getting in the flow with #taichi and #meditation tonight. #martialarts #balance #determination… https://t.co/W3hVPbvvUE

[Allen Academy @AllenMAAcademy]

#childdevelopment through physical activity. We did a last kid standing #competition for class.… https://t.co/Mgy6bX94rg

[Allen Academy @AllenMAAcademy]

#childdevelopment gained by using #teamwork and #communication to make it through. #martialarts #focus #determined

[Allen Academy @AllenMAAcademy]

Another #universitycaliforniariverside #womensselfdefense seminar in the books. Great job… https://t.co/8hk6DjuaVp

[Allen Academy @AllenMAAcademy]

5am workout done. On to the next thing.. #martialarts #allenacademy #riversideca #determination… https://t.co/BhrevnFLbk

[Allen Academy @AllenMAAcademy]

Nice uphill run this morning. On to the next.. #martialarts #stayready #fitness #selfdefense… https://t.co/L93OXAO0Xw

[Allen Academy @AllenMAAcademy]

Congratulations to Makenzie and Caitlyn on receiving their#promotions #Focus #will #win… https://t.co/I19T2cigqw