@CoachFHM Iโm slowly trying to drop the โmore is betterโ mindset. Quick question: Iโve seen you post a few of your sessions that included a total of 10-12 โworking sets.โ Does this total of 10-12 working sets include warm up sets? Or how do you typically go about warming up?
Why retire and be with your family when you can still put up 19 points and stick out a win against the Arizona Cardinalsโ third string quarterback in overtime? #fuckthemkids