@avonnlea You might think that you are eating less than before but you eat probably the same amount of calories you just have to do a calorie deficit and you will start to gradually lose weight
@lemellowart He wouldnโt believe me we saw him against Dustin believe me ilia will come back stronger and better than before and I think good that he lost this early in his career because he will improve a lot
@uncleirohquote@unedhedonqoni O bro mut ky mut ai dy veta kemi provu gati qe mbi 30 vite i japim mundsin nje te riu po qe mut e heqim prap populli e ka ne dore perseri se nuk po bohet kush mbret nga kta to rinjt sic eshte bo Rama