Isaiah Richards

GWUMBB LLCiara🕊LLMs.Lisa🕊️LLDB🕊️

[Isaiah Richards @ZayRich24]

Another 365 Around The Sun… Blessed and Highly Favored I Can’t Thank No One Else But God🙏🏿

[Gardner-Webb Men's Basketball @GWU_MBK]

𝘽𝙪𝙡𝙡𝙙𝙤𝙜 𝙈𝙖𝙙𝙣𝙚𝙨𝙨

Thank you, Runnin’ Bulldog Nation, for showing up and showing out last night! We will see you on Monday!

#ONE | #skodawgs🦴

[Isaiah Richards @ZayRich24]

@rudyzimm22 @bobbymarlin I’m glassin that wrd!!

[Gardner-Webb Men's Basketball @GWU_MBK]

𝙏𝙝𝙚 2024-2025 𝙍𝙪𝙣𝙣𝙞𝙣’ 𝘽𝙪𝙡𝙡𝙙𝙤𝙜𝙨 𝙈𝙚𝙣’𝙨 𝘽𝙖𝙨𝙠𝙚𝙩𝙗𝙖𝙡𝙡 𝙏𝙚𝙖𝙢!

#ONE | #skodawgs🦴

[Isaiah Richards @ZayRich24]

LLTJ🕊️♾️

[Vonbasketballmom @strailer77]

Everyone keep Jalen in your prayers as he lost his dad today to a senseless act. He will need every prayer throughout this process. 🙌🏽🙌🏽

[Gardner-Webb Men's Basketball @GWU_MBK]

Bowl Faster

#SkoDawgs🦴

[Nat Sauberan @natsauberan]

Make tendons happy✅
Move the spine & build some power✅
Get a strong & jacked upper body✅

Playing Division 1 college basketball is TOUGH. Gotta get right physically to be able to handle the demands of the sport on a consistent basis! Great day for @GWU_MBK 🔥

Yielding Iso Circuit: 3x through
Split Squat Iso
Spring Ankle 3
Spring Ankle 4

Upper Power Circuit: 2x through
Med Ball Slam
Med Ball Rotation Slam

Upper Body Slow Force: 1x through (@Huntereis_sc )
Barbell Bench Press
Pull-Up
Incline DB Bench Press
Chest-Supported DB Row
Seated Unsupported Barbell Shoulder Press
DB Hammer Curl
Plate Lateral Raise
Incline DB Curl
Ab Roller

[Isaiah Richards @ZayRich24]

It’s that time!

[Fem Bucks @showtime_Femi]

IFYKYK 〽️

[Gardner-Webb Men's Basketball @GWU_MBK]

𝐔𝐧𝐟𝐢𝐧𝐢𝐬𝐡𝐞𝐝 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬.

@ZayRich24 | #skodawgs🦴

[Isaiah Richards @ZayRich24]

TBC🤫

[Verbal Commits @VerbalCommits]

Gardner–Webb C Isaiah Richards has entered the transfer portal. https://t.co/tpddRYaaNl

[Gardner-Webb Men's Basketball @GWU_MBK]

Wishing our stellar center a slam dunk of a birthday! May your day be filled with victories on and off the court. Keep dominating, both in the paint and in life!

#WinTheDay | #DawgsOnly

[Isaiah Richards @ZayRich24]

〽️〽️

[Louisiana Ragin’ Cajuns® Men's Basketball @RaginCajunsMBB]

𝐁𝐄 𝐋𝐈𝐊𝐄 𝐌𝐈𝐊𝐄

A career-high 1⃣5⃣ points in last night's win on 5-7 shooting 🤟

#GeauxCajuns

[Gardner-Webb Men's Basketball @GWU_MBK]

Helps us congratulate our guy Isaiah Richards for making the Dean’s List in the fall. Working on and off the court❗️

#WinTheDay | #DawgsOnly🦴

[Isaiah Richards @ZayRich24]

Must See Tv It’s Go Time🤞🏿 @showtime_Femi

[Colin Deaver @ColinDeaver_]

The NCAA has granted an immediate eligibility waiver for New Mexico State’s Femi Odukale. The Seton Hall transfer will immediately help raise the Aggies’ ceiling. NMSU hosts Northern Colorado tomorrow night.

[Isaiah Richards @ZayRich24]

Everything Noted✍🏾

[Isaiah Richards @ZayRich24]

GO TIME!!

[Gardner-Webb Athletics @GWUSports]

Gardner-Webb Men's Basketball Signs Forward Isaiah Richards https://t.co/IuBvm5B7tQ

[Isaiah Richards @ZayRich24]

@Thed6show LLDB♾️🕊️

[Isaiah Richards @ZayRich24]

❌____________✍🏾

[Isaiah Richards @ZayRich24]

🕊️🕊️🕊️

[NCCU Athletics @NCCUAthletics]

REST IN PEACE: North Carolina Central University mourns the loss of men’s basketball student-athlete Devin Butts, who passed away on Friday, May 5, at the age of 22.

https://t.co/MslXLKmWJN

[Isaiah Richards @ZayRich24]

I love you forever twin ♾️ 4L Living through me muddy🕊️