And all of a sudden, you'll experience someone new, healthy and wholesome. Someone who replies your paragraphs with theirs, who clicks on every message you send and responds to them individually; who calls back the moment they see that they missed your call; who reminds you of how much they love you every single day, unprovoked; someone who makes you feel like you're not asking for enough; someone who adores you for who you are and holds space for you to be exactly that.
And the best part? You'd be able to believe it, trust it, lean into it and return their love.
Because then, you too would have come to believe it's no less than you are worthy of.
my therapist told me learn to calm your own storm instead of venting to other people it sounds therapeutic to let it all out, but you're reinforcing your negative thoughts. it's no one's job but yours to pull you out of your own problems. journal, meditate, exercise and release.