๐จ Just dropped: How to trade ES_F futures on the 1-minute chart. My raw, real-time breakdown was picked as @tradingview 's Editorโs Spotlight!
If you want to learn how to spot fast, high-probability entries and understand key support and resistance levels on ultra-short time frames, this video is for you.
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๐ก Perfect for traders aiming for quick 5 to 10 point moves on ES, day traders, prop firm traders, and futures enthusiasts.
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๐ ES Plan
๐ด 7502.25 = first resistance
โ stack of moving averages from 7496 to 7504 across the 30m, 195m, and 4h
โ late-May consolidation shelf sitting just above the 7500 round number
๐ด 7563.25 = major resistance
โ lines up with the upside extreme off the overnight low based on recent ranges
โ June 4โ5 breakdown shelf โ last spot sellers took control
๐ข 7271.75 = first support
โ key 7273.25 line with two higher-timeframe MAs right underneath
โ June 10โ11 double bottom โ entry tucked under the line to catch the sweep
๐ข 7238.75 = major support
โ June 10 flush low, where the selloff actually got bought
โ sits under the 7240 round number with room below the obvious low
๐ ES ANALYSIS | June 12, 2026
48m Trend: Recovering
(buyers reclaimed the short-term MAs off the June 10 low, but the slow yellow line still sits overhead)
๐ฏ Key Levels
Resistance: 7502.25, 7563.25
Support: 7271.75, 7238.75
๐ Daily Range Context
Recent ranges: 232 โ 121.25 โ 243.75 โ 148.75 โ 187.75
โ ranges are running hot โ averaging close to 187 pts over the last 5 sessions
โ overnight already moved about 75 pts, raising the odds for another large range session today
โ potential for volatility expansion remains elevated heading into NYSE open
๐ Put/Call
ES: 1.89 โ 2.17 โ 2.20 โ 1.88 โ 1.28
SPY: 1.63 โ 1.39 โ 1.49 โ 1.37 โ 1.22
โ ES put/call dropped hard from 2.20 to 1.28 โ the heavy hedging from the selloff is unwinding fast
โ SPY at 1.22 is the lightest reading in weeks, same story
โ less fear is supportive for the bounce, but it also means less protection under the market if a headline hits
Overall Market Look:
Market is bouncing off Wednesday's flush low and the overnight tape is risk-on. Ranges are big and hedges just came off, so moves can stretch fast in both directions. Michigan consumer sentiment prints at 10:00 AM โ let it settle before taking a touch near the print. First touch at the levels beats chasing the middle.
๐ ES Plan
๐ด 7461.50 = first resistance
โ 48m yellow + 4h white + 390m white all stacked here
โ first real stall if the bounce keeps eating overhead MAs (trend-aligned short)
๐ด 7511.75 = major resistance (A+)
โ 195m + 4h orange + 48m blue cluster โ top of the MA wall
โ the expansion up-extreme; above it only the 7560โ7640 prior supply is left
๐ข 7105.00 = first support
โ 2h yellow slow MA + 4h blue stacked โ two slow MAs together
โ first real bounce on a flush below 7232.50 (counter-trend โ wait for confirmation)
๐ข 7053.75 = major support (A+)
โ carried level + 195m yellow + 390m blue + daily orange all here
โ the deep flush shelf; 6963.75 only if it fully capitulates
๐ง NQ Analysis โ June 11, 2026
48m Trend: Down, bouncing
Price flushed to 28,284 (daily MA) overnight, held, and bounced ~600 pts back to test 28,913 from below. Still capped under the slow MAs on the 195m / 390m / 4h โ a counter-trend bounce inside a downtrend. Daily held its fast line.
๐ฏ Key Levels
Resistance: 29,560.75, 29,928.75
Support: 27,532.75, 27,110.75
Closing Price: 28,554
๐ Daily Range Projection
Recent daily ranges:
452 โ 1640 โ 920.75 โ 1620.5 โ 841
Yesterday compressed to 841 off the 1,600+ flush days, and PPI drops at 8:30 โ a coiled spring into a catalyst, so a big expansion is on the table. Levels sit at the expansion extremes, not the near walls. On a normal range they won't get tagged, and that's the point.
๐ง VX Algo Summary
The bounce came off an oversold 4h/daily turn, but the 10m/30m are stretched into the 28,913 overhead right as PPI hits. Let the print settle, then reward patient first-touch at the A+ extremes over chasing the middle.
๐ ES Plan
๐ด 7463.75 = first resistance
โ 48m slow MA + 195m MA cluster (your 7471.25 carried line)
โ slow-MA exhaustion fade โ trend's down, short the rejection
๐ด 7527.25 = major resistance
โ your carried line + 48m/30m blue + 195m orange + range extreme
โ deep A+ fade, only on a big counter-trend bounce
๐ข 7224.50 = first support
โ carried shelf just under the 195m blue MA
โ deep flush catch โ only after a washout through the daily MA, confirmation only
๐ข 7134.50 = major support
โ deeper carried consolidation shelf
โ capitulation catch, the flush extreme you don't expect to reach
๐ ES ANALYSIS | June 10, 2026
48m Trend: Down
(price is below every intraday MA, same as NQ โ daily rolling over but oversold)
๐ฏ Key Levels
Resistance: 7463.75, 7527.25
Support: 7224.50, 7134.50
๐ Daily Range Context
Recent ranges: 86.75 โ 87 โ 232 โ 121.25 โ 243.75
โ ranges have expanded hard โ the last two ran 121 and 244 after a stretch of 50โ87 pt days
โ markets often expand after multiple smaller range days
โ overnight already moved about 87 pts, raising the odds for another large range session today
โ potential for volatility expansion remains elevated heading into NYSE open
๐ Put/Call
ES: 2.20
SPY: 1.49
โ ES put/call at 2.20 is an extreme โ heavy downside hedging, defensive tape
โ SPY at 1.49 is elevated but lighter than ES, so the index-level fear is concentrated
โ stretched put-buying keeps the bias down but raises the odds of a sharp short-cover bounce to fade
Overall Market Look:
Trend is down on every intraday timeframe and the daily is rolling over, but it's oversold and the put-buying is stretched โ so a hard bounce can fire without changing the direction. Fade rallies into resistance; that's the trend-aligned side. Only catch the deep flush at 7224.50 / 7134.50, and only with confirmation. First touch at the edges, don't chase the middle.
๐ ES Plan
๐ด 7501 = first resistance
โ 195m moving average + just under the broken MA cluster
โ first real ceiling โ fade the first touch
๐ด 7542 = major resistance (A+)
โ 195m + 48m MA cluster above the range ceiling
โ where a wide-range squeeze day would exhaust
๐ข 7358.5 = first support
โ carried 2h level that held back in May + Friday's flush low
โ defended here before โ first catch on a sell-off
๐ข 7224.75 = major support (A+)
โ rising 195m/390m trendline MA
โ the deep washout catch only if the recovery fully breaks
๐ ES ANALYSIS | June 9, 2026
48m Trend: Up, grinding into supply
Day two of the recovery off Friday's flush. Price reclaimed the 48m slow line and is grinding up under the broken MA stack. The daily trend never broke and just turned up off oversold โ but the intraday is stretched as it climbs into resistance.
๐ฏ Key Levels
Resistance: 7501, 7542
Support: 7358.5, 7224.75
๐ Daily Range Context
Recent ranges: 55.5 โ 86.75 โ 87 โ 232 โ 121.25
โ Friday blew out to 232, then yesterday cooled to 121
โ markets often stay wide for a few sessions after a blowout like that
โ overnight only ran about 65 pts so far, so there may be range left in the tank
โ another wide session is still on the table
๐ Put/Call
ES: 2.17
SPY: 1.39
โ ES puts are stacked to an extreme โ heavy fear and hedging into the bounce
โ SPY is elevated but nowhere near as stretched as ES
โ that much protection is squeeze fuel and leans the bounce bullish near-term, but it's real fear, not a green light
Overall Market Look:
Chips hit NQ harder than ES, so ES is the relative-strength side โ lean longs here over NQ. The daily turned up off oversold, but price is grinding into broken supply with intraday momentum stretched and a blackout/CPI week ahead. Reward patient first touch over chasing the middle.
๐ ES Plan
๐ด 7503.75 = R1 / day-high ceiling
โ range-projected daily high + 30m yellow and orange MA cluster
โ the highest it should reach on a normal big bounce โ fade first touch
๐ด 7561.75 = major resistance (A+)
โ slow MA cluster (10m, 30m, 48m) + the broken shelf price fell from
โ only tags here on a full squeeze that unwinds the whole flush
๐ข 7357.00 = first support
โ Friday flush low + overnight low + carried key level
โ buyers already defended here โ trend-aligned dip buy, ES is the strength side
๐ข 7296.75 = major support (A+)
โ catalyst-day downside extreme / range floor
โ band-only, no MA โ the deep washout if 7357 breaks
๐ ES ANALYSIS | June 8, 2026
48m Trend: Down, bouncing
Friday's selloff broke the 48m, 195m and 390m structure. Price reclaimed the 48m slow line on the bounce but is pressing into a wall of MAs right above. The intermediate trend has rolled โ this is a bounce back up into broken structure.
๐ฏ Key Levels
Resistance: 7503.75, 7561.75
Support: 7357.00, 7296.75
๐ Daily Range Context
Recent ranges: 56 โ 55.5 โ 86.75 โ 87 โ 232
โ ranges were tight for days, then Friday blew out to 232 on the chip selloff
โ markets often expand after several smaller range days โ that already fired
โ overnight already ran about 106 pts off the low, so a chunk of today's range is spent
โ odds of another wide session stay elevated after Friday's blowout
๐ Put/Call
ES: 1.89
SPY: 1.63
โ ES puts are stacked heavy โ lots of fear and hedging into the bounce
โ SPY is elevated too, a touch less extreme than ES
โ that much downside protection is squeeze fuel โ leans the near-term bounce bullish, but it's positioning, not a green light
Overall Market Look:
The chip flush hit NQ harder than ES, so ES is the relative strength side โ lean longs here over NQ. Trend is down after the break, but the bounce is strong into heavy hedging. Let price prove it can clear the 7470 MA wall before trusting upside, and take first touch over chasing the middle.
๐ ES Plan (FIRST TOUCH ONLY โ 5 TP / 10 SL)
๐ด Resistance 1 = 7,606 short
(the 7,600-7,606 chop shelf price keeps stalling at โ first fade on the recovery)
๐ด Resistance 2 = 7,628.25 short (A+ level)
(recent high consolidation โ fade into the highs only on a clear rejection)
๐ข Support 1 = 7,507.75 long
(consolidation shelf just under the rising 30m yellow MOB โ first dip-buy if the 7,547 low breaks)
๐ข Support 2 = 7,452 long (A+ level)
(195m MA + base โ deeper flush where the bigger uptrend gets defended)
๐ ES Analysis โ June 5, 2026
48m Trend: Uptrend, coiled under the highs
ES barely pulled back and is chopping between its overnight rails (7,590.75 high / 7,547.25 low), price ~7,556 sitting in the rising MA cluster right around the 8:30 jobs report. Bigger picture still firmly up.
๐ฏ Key Levels
Resistance: 7,606, 7,628.25
Support: 7,507.75, 7,452
Closing Price: 7,601
๐ Daily Range Projection
Recent daily ranges:
38.75 โ 56 โ 55.5 โ 86.75 โ 87
Ranges firmed into the 80s after some tight days. With the jobs report as the catalyst, expansion toward ~95-100 is the base case. A full push off the 7,547 low lines up with the 7,628 high; a downside flush opens the 30m MOB shelf at 7,507.
๐ Put/Call
ES: 1.22
SPY: 1.59
โ ES modestly put-heavy โ cautious, hedged into the number
โ SPY even heavier on puts (1.59) โ more downside protection on
โ heavy hedging can be squeeze fuel if the print is friendly; net cautious, not outright bearish
๐ง VX Algo Summary
ES is the stronger of the two, holding right under the highs. Jobs-report two-way: reclaim and hold opens 7,606 then the 7,628 high; a flush takes us to the 7,507 MOB shelf, then the 7,452 base. Fade the supply shelves, buy the dips with the trend, let first touch come to you โ no chasing the middle.
๐ ES Plan
๐ด 7609 = first resistance
โ top of the pre-flush consolidation + recent-range projection
โ first real supply if the bounce pushes back up
๐ด 7624 = major resistance (A+)
โ retest of the prior highs โ fade only on a clear rejection
โ a break above opens the extreme near 7641
๐ข 7505 = first support
โ first solid shelf under the overnight low, sitting on the slow MA
โ first dip-buy if it expands lower
๐ข 7425 = major support (A+)
โ deep flush level on the long-term MA
โ where the bigger uptrend gets defended on a real expansion down
๐ ES ANALYSIS | June 4, 2026
48m Trend: Uptrend, turning back up
Same chip selloff that hit NQ (Broadcom), but ES barely flushed โ it held its overnight low and the 48m/4h just flipped to buy signals. Higher timeframes still firmly up.
๐ฏ Key Levels
Resistance: 7609, 7624
Support: 7505, 7425
๐ Daily Range Context
Recent ranges: 38.75 โ 56 โ 55.5 โ 86.75
โ ranges have been tight, and only 2 of the last 11 days cleared 90 (the 119 and the 102)
โ markets often expand after a run of smaller days
โ overnight already moved ~34 pts and NQ moved huge, so the odds of ES getting dragged into a 90+ range today are high
โ potential for volatility expansion stays elevated into the open
๐ Put/Call
ES: 1.74
SPY: 1.36
โ ES is still defensive at 1.74 โ heavy put hedging, though it cooled off the 2.30 spike
โ SPY lighter at 1.36, so the hedging is concentrated in the index
โ that much hedging is squeeze fuel on a bounce, but the elevated read says don't get complacent on downside
Overall Market Look:
Strong uptrend taking a chip-led breather. ES held its overnight low while NQ got hammered, so the relative strength is here, not in tech. The oversold turn favors buying dips over chasing, but it's NFP eve โ expect two-way chop. First touch over the middle.
๐ Plan
๐ด 7659.75 = first resistance
โ first projected level above the highs off recent range
โ clear of the 7650 round; needs a data push back up to reach
๐ด 7687.25 = major resistance
โ exhaustion shelf just under 7700 (A+)
โ only on a strong reversal rip
๐ข 7587.25 = first support
โ 10m yellow MA + overnight consolidation just under price
โ first real dip-buy, in play on the current sell-off
๐ข 7558.75 = major support
โ deeper flush on the 30m MA, clear of the 7550 round (A+)
โ where a real data shakeout gets bought
๐ ES ANALYSIS | June 3, 2026
48m Trend: Bullish
(price above the moving averages at the highs, but ticking down on the 8:15
data โ faster RSIs rolling off the top)
๐ฏ Key Levels
Resistance: 7659.75, 7687.25
Support: 7587.25, 7558.75
๐ Daily Range Context
Recent ranges: 102 โ 52.75 โ 55.75 โ 85 โ 38.75 โ 56 โ 55.5
โ ranges have been small all week, but today's a data day โ ADP already out and
moving price, ISM Services at 10, Beige Book at 2, NFP Friday
โ markets often expand after a run of smaller range days
โ the data is the trigger that opens the range back up, so expect bigger moves
than the last two sessions
โ volatility expansion risk is elevated into and after the 10am print
๐ Put/Call
ES: 2.30
SPY: 1.26
โ ES put/call spiked to 2.30 โ heaviest hedging of the week, big downside
protection going into the data
โ SPY calmer at 1.26, so the heavy positioning is concentrated in ES
โ cautious: the crowd is loaded on protection, so a data shakeout lower is what
they're positioned for โ respect the downside levels
Overall Market Look:
Trend is still up and price is at the highs, but the data already kicked off a
small sell-off and there's more at 10. With ES puts spiking to 2.30, the crowd
is braced for a move down. Let the prints play out โ S1 is the spot to watch on a
continued dip, and don't chase the spike either way. First touch only.
๐ Plan
๐ด 7652.75 = first resistance
โ first projected level above the highs off recent range
โ nudged clear of the 7650 round where stops stack
๐ด 7681.50 = major resistance
โ top-of-range exhaustion shelf (A+)
โ only in play on a strong push or headline
๐ข 7567.75 = first support
โ 10m yellow MA + overnight consolidation just under price
โ first real dip-buy in the uptrend
๐ข 7542.75 = major support
โ deeper flush on the 30m MA + base, clear of the 7550 round (A+)
โ where a real pullback gets bought
๐ ES ANALYSIS | June 2, 2026
48m Trend: Bullish
(price above the moving averages just under the highs, but the 4h/195m RSI
rolled off the top โ strong trend coiling after yesterday's whipsaw)
๐ฏ Key Levels
Resistance: 7652.75, 7681.50
Support: 7567.75, 7542.75
๐ Daily Range Context
Recent ranges: 102 โ 52.75 โ 55.75 โ 85 โ 38.75 โ 56
โ yesterday came in around 56 โ a small day, and the overnight stayed tight (~34)
โ markets often expand after a run of smaller range days
โ but no big scheduled data today, so a trigger for expansion would have to come
from a headline, not the calendar
โ lean toward a normal trend/chop day unless something hits
๐ Put/Call
ES: 1.66
SPY: 1.41
โ ES put/call cooled from yesterday's 2.00 but is still elevated at 1.66 โ
hedging into the highs hasn't gone away
โ SPY ticked up to 1.41, so the broad tape leaned a bit more defensive too
โ stays cautious-bullish: trend up, but the crowd's still paying for protection,
so respect a shakeout and don't chase
Overall Market Look:
Trend is up on every timeframe and price is coiling just under the highs after
yesterday's chop. Small prior range and tight overnight, but with no data on the
calendar today don't expect a forced move โ most likely a normal day working the
levels. With puts still bid, wait for first touch and skip the middle.
๐ Plan
๐ด 7634.75 = first resistance
โ first projected level above the highs off recent range
โ sits clear of 7625/7650 where stops cluster
๐ด 7666.50 = major resistance
โ top-of-range exhaustion shelf (A+)
โ only in play on a hot ISM rip past the highs
๐ข 7556.75 = first support
โ 10m yellow MA sitting right under price + recent consolidation
โ first real dip-buy in the uptrend
๐ข 7522.75 = major support
โ deeper flush shelf just under 7525 (A+)
โ where a real pullback gets bought, near the 30m base
๐ ES ANALYSIS | June 1, 2026
48m Trend: Bullish
(price above every moving average at fresh highs, but the faster RSIs are
rolling over from the top โ strong trend taking a breather)
๐ฏ Key Levels
Resistance: 7634.75, 7666.50
Support: 7556.75, 7522.75
๐ Daily Range Context
Recent ranges: 102 โ 52.75 โ 55.75 โ 85 โ 38.75
โ last session was tiny (38.75) and the overnight stayed tight (~37)
โ markets often expand after multiple smaller range days
โ overnight already moved about 37 pts, raising the odds for another large
range session today
โ potential for volatility expansion remains elevated heading into NYSE open
๐ Put/Call
ES: 2.00
SPY: 1.13
โ ES put/call jumped to 2.00 โ heavy downside hedging into the highs
โ SPY is much calmer at 1.13, so the hedging is concentrated in the ES crowd,
not broad
โ leans cautious-bullish: trend is up but big money is paying for protection
up here, so respect a possible shakeout
Overall Market Look:
Trend is clearly up across every timeframe and price is at new highs, but it's
stretched and the faster momentum is cooling. The overnight was tight, so expect
a quiet drift until the 10am ISM, then the real range. With ES puts spiking,
don't chase the middle โ wait for first touch at the levels and let the data
set the move.