Lady Expos 05

2005 Lady Expos Softball team 2023/2024 Graduates

[Lilah Ettema @LilahEttema]

Batting .750 against Jefferson 1 grand slam 9H, 10 RBIs, and 3 doubles

[Lilah Ettema @LilahEttema]

5 strikeouts and a 6 inning Shutout against #4 ranked western Dubuque 3 videos of some strikeouts

[DePaul Softball @DePaulSB]

RAKE. IT. IN.

Lydia Ettema gets the Blue Demons going early with a two-RBI double

(B1 | DPU 2, SJU 1)

[Lydia Ettema @EttemaLydia]

Hi everyone, I am home till Dec 31st, I am looking to do pitching lessons until then. DM through twitter if you have any interest or text me if you have my number. I am in the Dubuque , IA area.
@ExposLady

[Lady Expos Softball Organization @ExposLady]

Lady Expos High School looking for varsity level catchers in Iowa wanting some games this fall and winter. We have a unique opportunity! Please send us a DM!

[Dubuque Senior HS Softball @RamsSoftballDbq]

Fundraising Week! We won't beg, but PLEASE show love & support! Our roster is small but it's filled with HUGE ❤️🩵💙 & a love for the game! $25 Per Card. Reach out to your favorite player or Mark Hefel (Head Coach) at [email protected]
Thank you for your support!
#GetTo

[DePaul Softball @DePaulSB]

SOLO SHOT FROM LYDIA 🚀

E1 | DPU 1, PROV 0

#BlueGrit🔵😈

[Lady Expos 05 @05Expos]

I see an Expos in there!!!

[NCAA Softball @NCAASoftball]

#NCAASoftball Top Shots of the Week 🥎📸

[NCAA Softball @NCAASoftball]

#NCAASoftball Top Shots of the Week 🥎📸

[Lady Expos Softball Organization @ExposLady]

#merrychristmas

[Julia Roth @juliaroth28]

I’m honored to announce my commitment to further my education and play softball at the University of Iowa. I am so thankful for the support of my family, teammates, and coaches who have helped me reach this goal. Thank you to the Iowa Coaches for this opportunity! Go hawks!💛🖤

[Dubuque Senior HS Softball @RamsSoftballDbq]

📣9-12th grade interested in Rams softball📣 Please Share! #GetTo

[Lady Expos 05 @05Expos]

@ExposLady She is the best teammate with the best attitude and effort you can get

[Lady Expos Softball Organization @ExposLady]

Heading to @CentIASports this weekend in Des Moines! #exposnation

[Trent Ettema @TrentonEttema]

Senior year highlights
31.5 total tackles
4 sacks
18 solo tackles
13 tackles for loss

https://t.co/z1mQ8DzAiq

[Lady Expos Softball Organization @ExposLady]

Please Check Us Out This Weekend! @TopGunEvents in Nebraska!

[Julia Roth @juliaroth28]

Expos Softball played great last weekend in St. Louis 5-0-1!
My numbers for the weekend:
.579 Avg
3 HR
5 2B
14 IP
21 SO
1 ER
@ExposLady @PG_Softball

[Trent Ettema @TrentonEttema]

Weeks 3-5 defensive highlights.

https://t.co/qxX8AnJLm3

[Iowa Preps @iowapreps]

Iowa Football: Top Defensive Linemen in 2025
https://t.co/hf5hJ5NujH

@TrentonEttema
@tyson_shivers
@VinnieKeller72
@WilliamHahn77
@WyattYoung600

[Indian Hills Softball @WarriorSoftball]

Congrats to incoming Freshman @chouselog32 on a fantastic senior season! 😤💪🏼👊