【健身系列】最後一組划船,她說:「這組做完才准喝水。」💪
AI 健身圖最常崩的不是身材,是「手到底有沒有握住啞鈴」。
這次同一段提示詞只換「場景+光線」那一句,跑了早晨窗光版和夜間健身房版。
我實測踩到的坑:夜間版第一次領口跑得太低,加上 relaxed-fit+high round crew neckline (no cleavage) 重跑才乾淨(A 版是加這句之前跑的,領口本來就 OK)。
你選哪張?A 早晨窗光 B 夜間健身房(歡迎返圖)
完整提示詞如下(記得放 2 張同一人的臉部參考圖):
Photorealistic candid fitness photo of the same young adult East Asian woman from the reference images (keep identical face), about 25 years old, long dark brown hair in a high ponytail. Doing a one-arm dumbbell row on a flat gym bench: left knee and left hand resting on the bench, back flat, right hand gripping a rubber-coated hexagonal dumbbell pulled up beside her ribs, elbow close to body, focused calm expression looking slightly forward. Wearing a relaxed-fit white ribbed short-sleeve athletic t-shirt with a high round crew neckline (no cleavage), grey high-waist full-length yoga pants, white sneakers, sporty modest look. Setting: small bright home gym with a large window, soft morning window light from the left, light wood floor, a few plants, a water bottle on the floor. 35mm lens, f/2.8, side three-quarter angle at waist height, full body in frame, natural skin texture, realistic hands with five fingers wrapped around the dumbbell handle, correct dumbbell with two equal heads, no logos, no text, no watermark.
👉 B 版把 Setting 那句換成:
quiet commercial gym at night, warm overhead spotlights with dark background, dumbbell rack softly blurred behind her, rubber floor.
拆解 3 個重點:
1️⃣ 動作寫到支點:left knee and left hand resting on the bench+elbow close to body,划船姿勢才不會變成跪地撐
2️⃣ 手和器材點名:five fingers wrapped around the handle+two equal heads,啞鈴才不會一頭大一頭小
3️⃣ 只換一句做 A/B:其他全部不動,才看得出是「光線」造成的差別
#AI繪圖 #提示詞 #AI健身
【秋日街拍系列】下班路上買了杯熱拿鐵,她回頭說:「銀杏再黃一週就掉光了。」🍂
同一段提示詞,只換「光線」那一句:
A 午後葉隙光 B 天剛暗的藍調時刻
衣服、動作、街景全部沒動。
你選哪張?A 午後 B 藍調(歡迎返圖)
完整提示詞如下(記得放 2 張同一人的臉部參考圖):
Photorealistic candid street-style photo of the same young adult East Asian woman from the reference images (keep identical face), about 25 years old, long dark brown hair loose with soft waves. Walking along a quiet Taipei side street lined with yellowing ginkgo trees in late autumn, holding a paper cup of hot coffee in her right hand, left hand in coat pocket, gentle smile glancing back over her shoulder toward camera. Wearing a camel long wool coat open over a cream ribbed turtleneck sweater, dark skinny pants, white low-top sneakers, elegant and modest look. Lighting: soft afternoon daylight with sunlight filtering through leaves, fallen ginkgo leaves on the sidewalk. 50mm lens, f/1.8, eye-level, full body in frame, background softly blurred, natural skin texture, realistic hands holding the cup, no logos, no readable text, no watermark.
👉 B 版把 Lighting 那句換成:
blue hour just after sunset, warm shop window glow and street lamps lighting her face, cool blue sky, fallen ginkgo leaves on the sidewalk.(結尾加 bokeh lights)
拆解 3 個重點:
1️⃣ 回頭要寫兩件事:glancing back over her shoulder+toward camera,只寫一個常變成背影
2️⃣ 藍調時刻一定補臉光:shop window glow lighting her face,不然臉會跟天空一起暗掉
3️⃣ 杯子點名無字:no logos, no readable text,避免跑出真實咖啡品牌
#AI繪圖 #提示詞 #秋天穿搭
C version (English):
night infrared automatic camera-trap photo: monochrome or green-tinted night vision, harsh infrared flash, mild digital grain, the cat mid-stride at the edge of a bamboo grove and field ridge, looking toward the camera; no timestamp, no camera brand
【台灣動物系列】昨天那則台灣黑熊,有人留言選了石虎。
AI 動物圖最常「很可愛但很假」,差的通常不是模型,是你沒用野生動物攝影的語言寫。
我用同一組辨識點實測 5 張,額頭白紋和耳背白斑都清楚的成功 4 張。
A 黃昏田埂
B 淺山竹林
C 夜間紅外線自動相機
D 藍調時刻田埂回眸
你選哪張?歡迎返圖
English core 2/2:
Dark coin-shaped spots on the body and legs. Not a domestic tabby, not a clouded leopard. Shot on a 400mm telephoto lens, eye-level, shallow depth of field, natural colors. No people, no text, no watermark, no brand logos.