ONE HUNDRED PLUS inspires everyone to unleash their potential. When you get moving, you can achieve more than 100%! Let’s motivate each other and rise together!
Don't let your ego keep you from trying new things or pursuing new opportunities.
But be humble enough to accept feedback if you find that the opportunity may not be right for you at this time.
Been a minute, but still getting after it.
Mon & Tues — 45 on the elliptical
Wed — 50 on the bike
Thurs — 30 on the bike
Consistency > excuses.
#TheStandard#Discipline#NoDaysOff#KeepShowingUp
"What will they say?"
This thought has killed more dreams than anything on earth.
Imagine giving up all your dreams...
All your potential...
All your happiness...
All your wealth...
All your fulfillment…
Everything you could ever build, create or become…
All the people whose lives would benefit from your self-actualization…
Imagine giving all of that up because of what some fucking loser that has zero impact on the world might have to say about it.
That might be the weakest, most cowardly shit I've ever heard of.
Don't let it be you.
#100to0
The cost of growth is always death.
The death of comfort.
The death of excuses.
The death of all the bullshit stories you've built your identity around.
The death of who you used to be.
If you're not willing to bury everything you used to be...
You'll never become everything you are meant to be.
#100to0
That is the attitude you take. You don’t focus on what is wrong, you focus on what is right. You don’t focus on what you can’t do, you focus on what you can do. You’re thankful that you have these opportunities that so many didn’t get.
152-2:22:28
Another 35 mins on the @SunnyHealthFit bike this afternoon & a chest workout.
“You are in danger of living a life so comfortable and soft that you will die without ever realizing your true potential.” — David Goggins
#TheStandard#StayHard#Discipline
35 mins on the @SunnyHealthFit bike, then hit chest with the arm and chest trainer.
“Motivation is crap. Motivation comes and goes. When you’re driven, whatever is in front of you will get destroyed.” — David Goggins
#TheStandard#StayHard#Discipline