100kg

start weight: 100kg+ aim: less...and healthy

[100kg @100kg]

Please stop trying to reset my account password :(

[100kg @100kg]

91.1kg/200.8lbs

[100kg @100kg]

94.9kg

[100kg @100kg]

98.8kg

[100kg @100kg]

99.4kg

[100kg @100kg]

100.9kg

[100kg @100kg]

I am now in the "overweight" bmi range.

[100kg @100kg]

101.5kg

[100kg @100kg]

Just realised that I've lost 14kg since June.

[100kg @100kg]

102.7kg

[100kg @100kg]

103.6kg

[100kg @100kg]

105.6kg and broke the 5 mile mark the other day.

[100kg @100kg]

Floating around 106.5kg for the last few days.

[100kg @100kg]

Slight increase in weight since carb up at 107.9kg.

[100kg @100kg]

Ran 3.45 miles non-stop with a new fastest mile at 8:31. Fastest 5K at 32:51. Fastest 1K at 5:00.

[100kg @100kg]

Weekend carb up and last night. KFC today. Will go swimming tomorrow and join the gym on Monday.

[100kg @100kg]

106.4kg

[100kg @100kg]

Ran my fastest mile today at 9:04. Cut 34 seconds off my last run.

[100kg @100kg]

107.4kg

[100kg @100kg]

Jogged 2.02 miles, walked a few hundred meters and then jogged another 1.3 miles.