Diabetes, especially type 2, is caused by what we call insulin resistance.
Insulin resistance has been linked to deficiencies in two minerals, chromium and vanadium.
Green beans contain both chromium and vanadium in large amounts, and when consumed regularly, they can help regulate your blood sugar ๐๐๐@OseiNyametease
Let's make an uncooked rice drink.
Please don't forget to โ๏ธdial *447*714# and add my nominee code VT208. Please vote for me ๐
@eben_offen@GyapKay
For healthy and refreshing juices, I recommend this for you. Good news ๐ I have been nominated in the Global Awards as best bar service provider of the year. Please please vote for me. Dial *โ๏ธ447*714# my nominee cod is VT208
@eben_offen@GyapKay
Homemade Yogurt
โ Ingredientsโ
โ 350 grams of milk powder
โ 5 cups of boiling hot water (250ml per cup)
โ 1 sachet of yogurt starter
NB โ make sure the milk looks warm before you add the yogurt starter
@eben_offen@OseiNyametease