i have been there, i know what it’s like to have your thoughts over take. but please ask for help, call someone, talk about what’s heavy on your heart. i haven’t posted about #SuicidePrevention at all this month but now i’m here to tell you, you’re not alone
Mental health. It’s hard. Because people can’t see it. So they don’t get it. Skin rash? Here’s some cream. Broken bone? Here’s a cast. Depression? It’s just a phase. Anxiety? It’s all in your head.
Look out for one another.
#SuicidePrevention
Mental health is such an important thing, especially these days. Never hesitate to get help when you need it. Be kind. Check in each other. Someone is there to talk all the time. My phone ringer is on every night. Call.
#SuicidePrevention