@fungusplumbus No especially when ur still at a high bmi it can feel hopeless. It takes a while and lots of progress before u rlly get resilient. I've been like that a lot when I've been at my higher weights
Would hate to be an ED bitch that can't eat spicy food bc it makes u full faster, takes longer to eat, speeds up ur metabolism, and most hot sauces are 0 calories...