12RND Fitness

45 min HIIT workout combining Boxing skills and drills with functional strength. Trainer lead, no fixed start times and designed by pro athletes and trainers.

[12RND Fitness @12roundfit]

@MTKGlobal Well done Sean.

[12RND Fitness @12roundfit]

Member Education & Engagement with Danny Green: The Perfect Stance: https://t.co/zvamMFq61E via @YouTube

[12RND Fitness @12roundfit]

Member Education & Engagement with Danny Green: Defence in Boxing: https://t.co/H9Rdg9xiAf via @YouTube

[12RND Fitness @12roundfit]

Cowards Punch Campaign: https://t.co/8lOM05A2w4 via @YouTube

[12RND Fitness @12roundfit]

Member Education & Engagement with Danny Green: The Heavy Bag: https://t.co/z7zRlsNEGl via @YouTube

[12RND Fitness @12roundfit]

The 12RND Training Camp with Danny Green: https://t.co/Xj1AcXSWrX via @YouTube

[12RND Fitness @12roundfit]

12RND Fitness with Danny Green: https://t.co/Lf0UfxSxtL via @YouTube

[12RND Fitness @12roundfit]

Finding Your Greatness with Danny Green: https://t.co/YdgkSCUCBg via @YouTube

[12RND Fitness @12roundfit]

12RND Fitness with Danny Green: https://t.co/ittGdXt9rS via @YouTube

[12RND Fitness @12roundfit]

The Workout at 12RND Fitness v2: https://t.co/UHZSdQG6Df via @YouTube

[12RND Fitness @12roundfit]

The Workout at 12RND Fitness v3: https://t.co/7iJovDv90C via @YouTube

[12RND Fitness @12roundfit]

The Workout at 12RND Fitness v1: https://t.co/y9pcYKdNct via @YouTube

[12RND Fitness @12roundfit]

The 'What Are You Fighting For? campaign is a National drive to empower a Nation to be better than they... https://t.co/sgXLOjXp5f

[12RND Fitness @12roundfit]

12 rounds box jump cutdown: https://t.co/sUV3Ao4xhI via @YouTube

[12RND Fitness @12roundfit]

12 RND Ellice cutdown cut 3: https://t.co/TcnkipTbgj via @YouTube

[12RND Fitness @12roundfit]

12 RND group cut down: https://t.co/ybGkK42qHg via @YouTube

[12RND Fitness @12roundfit]

12 RND Pablo cutdown: https://t.co/vjdItkmW2c via @YouTube

[12RND Fitness @12roundfit]

A National Brand Campaign that highlights how 12RND is dedicated to improving the health of its members by... https://t.co/2qyKWOFbkI

[12RND Fitness @12roundfit]

12RND Opening: https://t.co/u1xJvzft1Q via @YouTube

[12RND Fitness @12roundfit]

Boxing Skills with 12RND: https://t.co/UX3N5lqVgI via @YouTube