Keusi (Coach K) Pannell

[Keusi (Coach K) Pannell @13Keusi]

I just entered to win the Savage MSR10 6.5 Creedmoor Long Range Rifle from @ClassicFirearm! Valued At $4200! #sweepstakes #SavageArms #MSR10 #SavageMSR10 @SavageArms #65creedmoor #ar10 #ar10giveaway #gungiveaway #winagun #dreamrifle Enter Here - https://t.co/90BTaq46io

[Keusi (Coach K) Pannell @13Keusi]

Our strength and conditioning coach Josh Geist training and getting ready for an upcoming Power lifting competition later this year. Working hard and getting ready here in the KCAT facility. @kcathlete

[Kansas City Athlete Training @kcathlete]

Middle School and High School athletes getting better on Monday Nights during Elite Speed & Agility with Coach K! @13Keusi #WeTrainKC

[Keusi (Coach K) Pannell @13Keusi]

As the season is closing in, Park Girls Lacrosse @ParkLaxBulldogs defender Mckaelyn Pannell @MckaelynP is working on her stick drills at the Kansas City Athlete Training Facility @kcathlete
@jodilynnp13
#WeTrainOnTurf
#WeTrainKC

[Keusi (Coach K) Pannell @13Keusi]

As the season is closing in, Park Girls Lacrosse @ParkLaxBulldogs defender Mckaelyn Pannell @MckaelynP is working on her stick drills at the Kansas City Athlete Training Facility @kcathlete
@jodilynnp13
#WeTrainOnTurf
#WeTrainKC

[Keusi (Coach K) Pannell @13Keusi]

Saturday mornings at Kansas City Athlete Training Facility @kcathlete
Morning workout getting ready for camp season.

[Kansas City Athlete Training @kcathlete]

Helping high school athletes get ready for the spring combines

[Keusi (Coach K) Pannell @13Keusi]

It's that time again, college camps are around the corner. Don't be the one showing up not ready to put your best foot forward.

[Kansas City Athlete Training @kcathlete]

Combine Prep Saturdays 12:15pm.. Starting Feb 8th and continuing until May @kcathlete combine prep class where we will be working with all High School athletes preparing for @810VCombine.. timing pro-agility LDrill Med Ball throw and 40 yd start... $20/class @13Keusi

[Carl White @CoachWhite1820]

That same D2, D3, NAIA coach that you keep ignoring, could very well be at a D1 school before signing day. Don’t be surprised if he ignores you when he makes the jump. Build relationships across all divisions!!

[Keusi (Coach K) Pannell @13Keusi]

Another great night of training. Starting the off season work, NOW!

[Kansas City Athlete Training @kcathlete]

Band Resistance Ladder work with @2023Kevin from @LSNorthFootball with @13Keusi at @kcathlete

[Jacob Mustard @Kernel_Mustard1]

Senior year highlights. Class of 2020 https://t.co/IzGSqnEVYs

[Keusi (Coach K) Pannell @13Keusi]

Jacob Mustard #88 @Kernel_Mustard1
6'2" 223lbs
senior Oak Park
DE/TE
@nexgenscouting
@kcathlete
https://t.co/bxVLEzwJ8l

[Keusi (Coach K) Pannell @13Keusi]

On 11/2 the Missouri Wolverines will travel North to Peru State College to reignite the border war series between the Wolverines and Millard Patriots out of Omaha. Two great youth organizations, another great game.
@ninja32301 @PSCFootball @pscbobcats @mowolverines @CoachPannellD

[Keusi (Coach K) Pannell @13Keusi]

Let's go out and get it today Wolverines!

[Peru State Football @PSCFootball]

🚨NEW BLUES🚨@pscbobcats

[Keusi (Coach K) Pannell @13Keusi]

This is awesome, can't wait and thanks for coming out.

[Elijah Lee @Coach_ELee]

Don’t miss out on next years Pick-Six prizes will be bigger!

[Keusi (Coach K) Pannell @13Keusi]

San Francisco 49ers Linebacker and KC native Elijah Lee picked six athletes from the camp to be on Elijah's Pick-Six Standout Athletes from the camp. Congratulations to these athletes for being recognized.
@elee_doubleace @mowolverines @kcathlete

[Keusi (Coach K) Pannell @13Keusi]

Award winners from the 18th Kansas City Youth Football Camp
@kcathlete @luedke2026 @elee_doubleace @mowolverines

[Keusi (Coach K) Pannell @13Keusi]

I love working here. The athletes, the environment, always positive and everyone is always ready to work.

[Kansas City Athlete Training @kcathlete]

Coach K @13Keusi Instructing during our Defensive Tackling Group Class every Thursday Night at 7:30pm @kcathlete with @CFreeman2023

[Keusi (Coach K) Pannell @13Keusi]

👇👇👍👍

@kcathlete

[Coach Hines 🇺🇸 @CoachKurtHines]

GREAT coaches are great TEACHERS!