149 Fish and Chips

Award Winning Traditional Fish and Chips

[Suzie Smith @suelymerecovery]

#lymerecovery today suggestion, check out the Hansa Centre, Witchita, Kansa. Watch videos on you tube. Hansa is incredible with Lyme recovery. It has turned my health around from chronic chronic Lyme disease, to seeing the light of optimal health. Dr Hart, I love him! Thank you.

[Fisheries & Aquaculture @FAOfish]

It's #FishFriday! Why not ensure #nutritious, #heart-#healthy #fish, with its #protein, #vitamins & #minerals is included in your menu plans today? #Healthydiets #Nutrition

[Suzie Smith @suelymerecovery]

#lymerecovery. Todays suggestion, INFRARED SAUNA a key part to your lyme recovery. Infrared penetrates deep into your body’s organs & tissues, killing bacteria eradicating toxins, helps relaxation, chronic pain, aching joints & muscles. An esssential detoxing tool. A real plus !

[Suzie Smith @suelymerecovery]

#lymerecovery todays suggestion, GREEN smoothies. They have super healing powers. Really easy on digestion, full of fiber, lots of proteins, enzymes, minerals & polyphenols. Green veg being the largest %, fruit-green apples, berries & coconut water. Have 1 or 2 a day, at least.

[Suzie Smith @suelymerecovery]

#lyme todays suggestion, reduce STRESS, difficult, I know ! One of the biggest mistakes I did, thinking I could plough through it. By reducing stress OF ALL TYPES, it allows your body to flourish, rebuild, mend & restore from the core. Take a look at your surroundings too.

[Suzie Smith @suelymerecovery]

#lyme Todays suggestion, invest in a re-bounder! A mini trampoline. Use daily. For 10 mins. It bashes all your millions of cells together, forcing the toxins out, the bad & negative & jiggles the good in, energy, health, oxygen. Feeling dreadful....bounce !! It works.

[Suzie Smith @suelymerecovery]

#lyme todays suggestion, research and start taking ‘herbs’ and ‘supplements’ daily. They are the turning point of restoring your health from Lyme disease. With remarkable healing powers, that grind down into the core of the disease. So start reading, knowledge is key.

[Gordon Ramsay @GordonRamsay]

Check out this remarkable young mans work ! Incredible stuff can’t wait for his exhibition

[Suzie Smith @suelymerecovery]

#Lyme todays suggestion ‘SLEEP’ it can be difficult when your brain is raging with Lyme. Sleep allows the body to repair. Go to bed early, on an empty stomach, don’t loose energy digesting food late at night. Even if you can’t sleep, your body is resting and therefore repairing.

[Suzie Smith @suelymerecovery]

#lyme @Johndcaudwell John is doing amazing work raising the profile of Lyme disease. Check out his https://t.co/dI5oKHyY3j

[Suzie Smith @suelymerecovery]

#Suelymerecovery todays suggestion AVOID SUGAR. Not the natural type from fruit or honey. But the refined sugar. It’s poison. Sugar feeds disease of all types at an alarming rate, even parasites, funguses, mold, yeast. It really must be avoided.

[Suzie Smith @suelymerecovery]

#suelymerecovery todays suggestion ‘Coherent Breathing’ youtube it. Breath in, push the diaphragm out, breath out, tummy button to spine. It increases blood flow to the brain often compromised with Lyme. Use in times of anxiety. It’s amazing for diverting the para sympathetic.

[Suzie Smith @suelymerecovery]

#suelymerecovery todays suggestion ‘Magnesium’ make sure its of good quality. It’s a great soother. Very important for health and if you have lyme you will be low of it. It also helps your body aborb other essential nutrients. It’s up there with oxygen we need plenty of it !

[KFE @KFELtd]

KFE would like to wish our wonderful friends & customers all over Yorkshire a great #YorkshireDay , from @LoveFish_Chips who were our first customers in Yorkshire 22 years ago to Battye's Fish & Chips in Castleford who we installed last month.
#Yorkshire =#fishandchips

[Suzie Smith @suelymerecovery]

#suelymerecovery todays suggestion, EXERCISE, Lyme bacterias hate oxygen. Oxygen over powers them. The more vigorous exercise,the better. But if you can only manage a gentle walk, that’s good too. Walking helps on so many levels. Any little exercise is beneficial.

[Suzie Smith @suelymerecovery]

#Suelymerecovery todays suggestion is to take a bath in Epsom salts. 3x a week, 3x a day whatever suits. It totally calms your system, whilst stimulating your lymphatics, assisting detoxification. This really is a good move. Minimum 30 mins. It helped me so much.

[Love Fish and Chips @FishAndChipLove]

We have teamed up with the UK's number one #FishAndChip shop @MillersHaxby, to launch the #ChippyChucker campaign to help cut calories and food waste this Summer! Check out the video below and don't be a Chippy Chucker: https://t.co/D41rPt6g9b

[John @2JARutherfords]

Brilliant effort Julie and well done to all your team