Everyone knows you need calcium for your bones and teeth, but did you know that your body needs Vitamin D to absorb the calcium? So make sure you still get some sunlight, even in the fall!
You probably already know that a diet of fruits and vegetables is good for teeth, but starchy foods are an important part of that diet, too. Bread, rice, potatoes, and pasta balance out your diet for healthy teeth.
Drinking teeth-staining liquids (such as coffee or tea) through a straw can help reduce the staining on your teeth and may help reduce the risk of tooth decay.
You might have to reach for your child’s toothpaste every once in a while when you run out, but make sure you don’t make it a regular thing. Here’s why: https://t.co/i72P9JUfGo
There are 10 to 12 teaspoons of sugar in a single can of soda! By avoiding sugary drinks like sodas and fruit juices, you can significantly reduce your risk of tooth decay!
Don't forget to take advantage of those dental benefits before they expire at the end of the year. Besides, nothing beats the gift of a healthy smile; book your appointment today.
Is the taste of ice cream or a sip of hot coffee sometimes a painful experience for you? Does brushing or flossing make you wince occasionally? If so, you may have sensitive teeth: https://t.co/Nxidy2fmKe
People who drink 3 or more glasses of soda each day have 62% more tooth decay, fillings and tooth loss than others. Put down the pop and sports drinks and pick up some nice fresh water instead.
If you are in a country where the water supply is compromised - or you're on a wilderness adventure and aren't sure how clean the stream is - always use bottled water to brush.
An apple a day keeps the doctor away, but it is also great for your teeth! Apples are a great food to stimulate saliva and scrubs the enamel of your teeth.