I'm trying a 4 day fast I haven't done one in a while but if you put a picture of a whale beside me no one could tell the difference, so fasting is a necessity.
nonsensical things that make me feel fat:
-acne
-smiling
-being happy
-being sad
-feeling sexual or romantic attraction
-eating
-not eating
-exercising
-not exercising
-talking
-shitting
-wearing clothes
-not wearing clothes
-bad hair days
-having hobbies