Jason Mann

[Jason Mann @15JMann]

@JimStoppani when doing your 50/50 with bands, slow and controlled or fast and explosive?

[Jason Mann @15JMann]

@JimStoppani can I get your thoughts on turmeric?

[Jason Mann @15JMann]

@JimStoppani is there an article that has an overview for 4 day 4 week- 4x4 workout on your site?

[Jason Mann @15JMann]

#MarvelUniverseLive

[Jason Mann @15JMann]

@JimStoppani 1st wk of hiit 100 if I'm able to get all 10 x 10 fairly easy should I increase next workout or stick with weight due to rest?

[Jason Mann @15JMann]

Thanks doc! This is why you get my support. I love your supplements, programs, and all the advice you give. 💪👊 https://t.co/f4bHvOQfGd

[Jim Stoppani, PhD @JimStoppani]

Useless https://t.co/otCDgtovww

[Jason Mann @15JMann]

@JimStoppani thoughts on tribulus terrestris? Any articles I can read?

[Jason Mann @15JMann]

@JimStoppani Thanks doc. It's great to have a trusted source that responds.

[Jason Mann @15JMann]

@JimStoppani does L-Theanine break a fast?

[Jason Mann @15JMann]

@JimStoppani Sounds brutal but I'm up for the challenge. Thanks doc. Appreciate all you do!

[Jason Mann @15JMann]

@JimStoppani rest between supersets on show time? I didn't see it in the overview. Shorter version of SS8 so 60s & decrease by 15 each week?

[Jason Mann @15JMann]

@JimStoppani how's your recovery going?

[Jason Mann @15JMann]

Let's go Lions bring home the gold! #roarlions #d2fb #d2football #RiseAndRoar @UNAAthletics @UNAFootball @north_alabama

[Jason Mann @15JMann]

I've got some serious DOMS after the first week of #DailyGrind. Thanks @JimStoppani for developing such a great program.

[Jason Mann @15JMann]

@JimStoppani kinda what I thought so I've been avoiding it. Thanks doc for the confirmation! Appreciate all you do!

[Jason Mann @15JMann]

@JimStoppani chewing gum while in fasting window? Ok? Here's nutrition info of gum I normally chew. #JSCOM

[Jason Mann @15JMann]

@JimStoppani 8 in a row it shall be. #JYMARMYSTRONG

[Jason Mann @15JMann]

@JimStoppani Trying to plan for gym closing on 4th Doing SS8 Rest days are normally Sunday Should I hit 8 days in a row or take 2 rest days?

[Jason Mann @15JMann]

@jkamb90 @JimStoppani which supplements are safe to take during fasting window? Shred jym and zma? Thanks in advance.

[Jason Mann @15JMann]

@JimStoppani @jkamb90 will do. As always thanks for the advice. Happy Easter.