Brought this last night to watch after watching generation iron 1/2/3 and @calumvonmoger broken. Brilliant documentary if everyone was like @PROLEEPRIEST the world will be a better place say it as it is and if they… https://t.co/uPTfkgQmIk
After a hard shoulder and ab session on @fitplan_app and still recovering from bicep rupture nice to be sitting on top the tree and knocking joe.butler.77715869 off the board I’ll go again tomorrow aim for 2min… https://t.co/d5rQUd6RbC
Road to recovery felt so much better doing cardio and bicep strengthening excercise today by the plan what my physio set me to do.
Still a long way to go @fitplan_app@mikeohearn… https://t.co/wAXDSOdamt
First day back in the gym since tearing my bicep tendon. Doing cardio virtual spinning for the first time ever and enjoyed doing it and left me feeling great after a 45 min… https://t.co/4Qj8Hd7mjM