Tracie Ysaguire

Digital Creator, Coach, Consultant, and Spiritual Junkie 💙💜♉️ guiding woman-owned, spiritual based businesses.

[Tracie Ysaguire @1FitBalanceLife]

It’s #NationalBookLoversDay and it’s ther perfect day to make my reappearance on here! 📚 Show me your favorite books! #myfitbalancelife #fintyourfit #fullmoon #manifesting #releaseandrenew

[Sophia Proneikos @Pergament_F]

"Books bring order to thought."
Camus

[Tiny Buddha @tinybuddha]

“You must learn to enjoy life without needing an audience to see that you are enjoying life.” ~Unknown

[Pubity @pubity]

Facebook is down globally

[Goodreads @goodreads]

How many books are on your nightstand right now?

[Naked Numerology ® @OneLuckyGirl_28]

TAURUS SEASON 2025
Aries: Manifest money
Taurus: Happy birthday
Gemini: Dreams come true
Cancer: Good luck
Leo: Big career success
Virgo: Doors open
Libra: Attract money
Scorpio: Soulmate love
Sagittarius: Health
Capricorn: True love
Aquarius: Home sweet home
Pisces: Fall in love

[♡ bri ♡ @blazinwithbri]

ready for taurus season so i can feel like this

[Steve 🇺🇸 @SteveLovesAmmo]

Let’s see how old everyone is here. 😂

(I’m pre-computer)

[Macaroni KID New Iberia Abbeville Breaux Bridge @mackidnewiberia]

Happy Easter! 🐣🐰

[whitney @its_whitney]

me going from couch nap to my actual bed

[Front Office Sports @FOS]

In a month, Kristin Juszczyk has:

• Created a custom jacket for Taylor Swift
• Signed a licensing deal with the NFL
• Surpassed 1 million Instagram followers
• Appeared on The Today Show
• Reached deals with Invisalign and Gatorade
• Raised $75K+ for breast cancer research

Oh, and today’s her 30th birthday.

[Charlie Kirk @charliekirk11]

Why did Travis Kelce just body check Andy Reid, his 65-year-old head coach?

[Nick Fitz @NicholasFitzpa3]

To think we won’t ever be able to see them all together again is beyond heartbreaking 💔 rip Matthew Perry

[Tracie Ysaguire @1FitBalanceLife]

@YouNameIt23 I can’t understand why anyone would say they are happy she’s back. She’s horribly rude.

[Naked Numerology ® @OneLuckyGirl_28]

Financial benefits may come to you in an unexpected and sudden way this weekend. Manifest.✨

[New Orleans JazzFest @jazzfest]

RIP, Jimmy Buffett.
Jazz Fest mourns, remembers and celebrates the legend. Thank you, Jimmy, for decades of joy—and for all you did for the Festival, New Orleans, and the world. ❤️

📸 Douglas Mason
Jazz Fest 2019

[Dr. Nicole LePera @Theholisticpsyc]

THIS IS GOING VIRAL SO I WANTED TO SHARE IT HERE TOO:

A bit from my past:

My first job after getting my PhD was working as a therapist for people from low socioeconomic backgrounds.

Almost all of them were diagnosed with depression, GAD, bipolar, or BPD. Most were highly medicated— some to a point that still sticks with me years later.

As I got to know their background and lives 3 things were very clear:

1. A vast majority had been emotionally neglected, emotionally abused, or physically abused as children.

2. A vast majority had experienced domestic violence or were currently living in it.

3. Basic needs were never met. Life was an hour by hour struggle. Treatment was an attempt to allow them to get to work in most cases. To just continue to surviving.

It was the start of me questioning the field I had been trained in. One that diagnoses people with disorders without taking a look at the whole picture. It began my path of holistic understanding.

A person cannot be well when one unexpected bill will have them fall behind on rent. When they lay their head on a pillow and all they can think about is expenses piling up. When a bill at the grocery store is almost double what they paid last year when their income has stayed the same.

An entire family unit deeply struggles within survival mode. When a job is lost. When daycare needs to be paid, but so does the light bill— what do you choose? When parents can’t even think about the emotional needs of their children because they have to figure out where their next meal is going to come from.

In 1942, 10 years before the diagnostic manual of mental illness was released Maslow knew what was once just common sense: we have a hierarchy of needs.

At the bottom are basic needs food and shelter. Then safety (resources, security). Then belonging (connection, friendship, intimacy.) Without three things we *will* be sick, period.

I get pushback for questioning the status quo. And I’ll continue to do it. The status quo is keeping people sick. It denies their experience. And it says we should bandage people’s symptoms so they can return to the environment that made them sick.

May we wake up, heal ourselves, and build conscious communities to help each other.

Retweet if you feel this is true in your body 🙏