Who am I talking about?
Underinformed
Overconfident
Intellectually Arrogant
Willfully Blind
Well Intentioned
Propagandized
Gaslit
Financially Benefitting
Osteoporosis...The Debilitating & Painful Condition Can Be 100% Reversed & Healed Without Big Pharma.
The Remission Protocol That Never Involves Harmful Calcium Supplements & Toxic Prescription Medications.
Even After Decades Of Chronic Pain & Fractures, Bones Can Be Rebuilt.
Osteoporosis can be completely 100% healed thru nutrient dense animal foods & weight bearing exercise to rebuild bone. I did it 8yrs ago after suffering from Osteoporosis for 30yrs.
Osteoporosis Rx meds do not rebuild bone, in fact they decimate the jaw bone & are causal for fractures. Calcium supplements are harmful as they are causal for calcification of the arteries & make bones brittle.
I had chronic daily bone pain & 5 fractures between 2011-2016...It took 12 months using a 3 part protocol I researched & developed to reverse & heal.
I no longer have the diagnosis of Osteoporosis, no pain, no injuries, no fractures....and definitely no Rx meds like Fosamax, nor any synthetic calcium pills.
How To Reverse Osteoporosis 3 Part Protocol:
1⃣ Nutrition: Animal Sourced Protein & Fat
Bones are made up of 50% protein & 50% minerals. The protein is within a collagen-protein matrix. Osteoporosis cannot be reversed without an abundance of animal sourced fatty meat & eggs, containing high amounts of collagen. These are the building blocks that bones need to rebuild.
Consume daily a minimum of 1 gram protein & 1 gram fat per each pound of desired body weight. For example, someone weighing 150 lbs needs a minimum of 150 grams of protein & 150 grams of fat from animal sources.
Here's an example of what that would look like in a day: 1 lb (454gr) of red meat, 1/2 lb (227gr) of wild caught salmon & 4 eggs, plus animal based cooking fats.
Focus on natural collagen from whole cuts of meat, organs, connective tissue, eggs & beef stock, tallow, butter & ghee.
Eliminate as much dietary sugar as possible, including Carbohydrates. Glucose removes minerals FROM the bones & is a direct cause of Osteoporosis. High glucose is bad for bones.
2⃣ Sun Exposure & Supplements
Our bodies needs at least 20 minutes of daily sun exposure for cholesterol synthesis of Vitamin D3. Bone tissue is also a mineralised matrix of inorganic various salts. In order to rebuild bone, major & trace minerals must be in the diet everyday.
The 12 major & 60+ trace minerals are contained in unrefined mineral salt which is needed everyday. Unrefined salt...NOT toxic table salt.
💊For example, Boron plays a critical role in bone density. Optimal Testosterone Levels in both men & women are required for rebuilding bone. Boron increases Testosterone production.
💊Magnesium is deficient in upwards of 80% of the population & is used in over 300 bodily functions including skeletal muscle health, bone density & is the activator key for D3/K2. Magnesium Glycinate & Threonate are the top bioavailable forms.
💊Vitamin D3 & K2 are also required in order to bind Calcium to the bone matrix. Natural food sources of D3 & K2 are best, abundant in eggs & red meat.
3⃣ Weight Lifting To Rebuild Bone Density
2 million fractures occur annually from Osteoporosis & 60% of those never regain full range of motion or strength.
Current marketing heralds Calcium supplement intake & Rx medications as prevention, but both contribute to fractures & heart damage.
Weight Bearing exercise like squats, presses, deadlifts & lunges using free weights, barbells, weight machine & weighted vest...signals the body's Osteoblasts to begin building.
The Osteoblasts use the collagen-protein matrix & mineral salts from the diet as raw materials for your spine, pelvis, legs & arms stimulating new bone growth on whatever bones you are targeting with weights.
The stronger your skeleton, the more protection against fracture. Cardio will not rebuild bone.
2 books that taught me foundational principles that have carried me thru the years as I have advanced to my current program.
"The New Rules of Lifting" by Lou Schuler
"The New Rules of Lifting For Women: Lift Like a Man, Look Like A Goddess" by Lou Schuler
Aim for at least 3 days of weight lifting per week for at least 20 minutes for bone loss reversal.
Comment 'SALT' & I will send you the link to the unrefined mineral sea salt I use for remineralization.
And of course feel free to ask questions thru replies or DM, I am always here for all of my friends!
👇Calcium Supplements Cause CVD & Stroke👇
https://t.co/4kcFbyOnSg
👇Fosamax Causes Fracture & Jaw Deterioration👇
https://t.co/KCDecW8rWx
👇Calcium Supplements Cause Urinary Stones👇
https://t.co/4kPkY7l258
Speaker: Barbara O'Neill
BILL GATES: Humans "won't be needed" because of AI
"We'll decide."
Not surprising coming from the guy who openly talked about reducing the global population by 10–15% using vaccines in a 2010 TED Talk.
Bill Gates has funded the release of BILLIONS of bacteria-infected mosquitoes across 15 COUNTRIES via the World Mosquito Program.
Gates has also given millions to Oxitec to make GMO mosquitoes.
They use African villages as test sites… then released MILLIONS of GMO mosquitoes in Florida in 2021.
The CIA CLASSIFIED a Soviet study in the 1950s showing that anti-parasitics DISRUPT CANCER GROWTH — and kept it BURIED for over HALF A CENTURY.
MILLIONS of cancer victims have paid the price as this vital line of research was set back by more than 60 YEARS.
🚨🌎 14 governments.
Same social media ban.
Same timing.
Same language.
Same justification.
🇬🇧 United Kingdom
🇫🇷 France
🇩🇪 Germany
🇪🇸 Spain
🇮🇪 Ireland
🇳🇱 Netherlands
🇧🇪 Belgium
🇩🇰 Denmark
🇳🇴 Norway
🇸🇪 Sweden
🇫🇮 Finland
🇦🇺 Australia
🇳🇿 New Zealand
🇨🇦 Canada
Your government didn’t dream this up.
It received it.
Carney sat at Davos before he was PM.
He called Canada part of the "new world order."
Then called that speech meaningless.
The laws aren’t meaningless.
They’re arriving on schedule.
Video: @BlendrNews
#CdnPoli #Carney #WEF #BillC22
🚨BREAKING NEWS: the Orwellian Surveillance state is officially coming to Canada.
The Carney government just filed a motion to ram Bill C-22, the mass Canadian spy bill, through Parliament by the end of this week.
Here’s their play:
✅ Amendments kept SECRET from the public before the vote
✅ Zero discussion on any remaining amendments
✅ Weeks of expert testimony from the Privacy Commissioner, lawyers, security companies, discarded
✅ Only 30 minutes of committee debate
They want all the big tech companies to be forced into metadata retention, encryption backdoors, warrantless data sharing.
Not to mention that they introduced Bill C-36, which strips the Privacy Commissioner’s role in private sector privacy regulation.
The privacy regulator gutted on Monday.
The surveillance bill rammed through on Tuesday.
The amendments hidden from Canadians on Wednesday.
Spying on us by next week?
So this is what Carney means when he said doing things “at speeds not seen in generations?”
NEW ARTICLE: SUMMER OF DIED SUDDENLY
MEN ages 30-39 who died May to Nov.2023:
186 sudden deaths explored. What is killing COVID-19 Vaccinated Men at 30-39?
Reality is, mRNA jabbed Doctors have to IGNORE all the young people dropping dead around them. NO RESEARCH. NO ANALYSIS.
The sudden deaths continue at a frantic pace. Examples include:
Nov.28, 2023 - Amsterdam, NY - 31 year old Amsterdam High School teacher Liam Pickett died suddenly of a burst aortic artery on Nov.28, 2023 which happened after teaching his last period class.
Nov.19, 2023 - South Wales - 30 year old Charlie Batcup, British soccer player, died suddenly during a trip to Amsterdam Nov.19, 2023
Nov.19, 2023 - BRAZILIAN DOCTOR DEAD - 33 year old Dr.Rodolfo Duarte Ribeiro dos Santos suffered a cardiac arrest following a hemorrhage in the liver and died on Nov.19, 2023.
Nov.18, 2023 - Kinnelon, NJ - 30 year old volunteer firefighter Justin Bower died suddenly.
Nov.18, 2023 -Former Ohio University wrestler, 37 year old Josh Horne died suddenly on Nov.18, 2023.
Nov.17, 2023 - Cork, Ireland - 39 year old sailor, Leading Seaman Conor Kiely was found unresponsive by his colleagues on a vessel that was in dock. He died on Nov.17, 2023
Nov.16, 2023 - Nov.16, 2023 - 37 year old Air India Pilot Captain Himanil Kumar had cardiac arrest at Delhi's Indira Gandhi International Airport during training
Nov.15, 2023 - Zimbabwe international soccer player 32 year old George Chigova died 4 months after suffering a heart attack. He died Nov.15, 2023
Nov.15, 2023 - Dekalb County, GA - 33 year old Police Officer Samuel Curry died on Nov.15, from complications related to a "sudden illness"
It is literally a "Tsunami of Death". This is the largest publication of sudden deaths of men ages 30-39, a total of 186 deaths.
What are the characteristics of these sudden deaths? Every doctor, from the jabbed-upto-the-eyeballs type to the health freedom doctor should be analyzing these but they're not.
Here are the characteristics of this group (working with incomplete information):
36 athletes (non-soccer, including 7 football, 6 bodybuilders, 4 boxers, 3 basketball)
23 soccer players, coaches or rugby players
13 doctors
13 first responders (8 police, 5 firefighters)
12 musicians/artists
6 military
6 teachers
2 pilots
Here are the causes of death in this is group (working with incomplete information):
27 cardiac arrest/heart attack
18 deaths in sleep (usually cardiac)
14 cancer
7 blood clots (pulmonary emboli, strokes)
5 died from infection
3 died from aneurysm
2 died from autoimmune diseases
the rest "cause unknown"
Deaths during activity:
7 died during training
5 died during vacation
4 died playing soccer
3 died in their car
3 died at work
3 died while running
2 died while swimming
I have done a similar article on sudden deaths of men ages 20-29. How do they compare?
Athletes are by far the most deaths in both 20-29 and 30-39 age groups
More university students in 20-29, more doctors dying in 30-39. Doctors are really getting destroyed in all highly mRNA jabbed contries (they are catching up to Canadian doctor deaths which continue to be covered up by their own Association @CMA_Docs)
First responders very prominent in both age groups (police, firefighters) - these are mandate deaths, no question about it. No other explanation possible.
Military deaths similarly prominent in both groups. Also mandate deaths. I suspect many deaths in the military are hidden from the general population.
I didn’t expect so many musicians and artists in 30-39 age group dying suddenly. Jabbed to travel?
The causes of death break down very similarly between 20-29 and 30-39.
Cardiac arrests, being found dead at home, dying in sleep are by far the most common causes of death in both groups.
Men ages 30-39 have a mild uptick in cancers and blood clots vs ages 20-29.
More men ages 20-29 die while running or cycling, this makes sense as you’d expect 20-29 to be more physically active than 30-39.
The three deadliest activities for men between 20-29 and 30-39:
1. Training (military, police, etc) - extreme physical exertion - they die during or right after
2. soccer (deadliest sport by far!)
3. running (extremely dangerous for the jabbed)
Ask yourself why the "freedom health media" are running stories on everything BUT the victims of Pfizer & Moderna COVID-19 mRNA Vaccines?
Many controlled narratives in our space.
Anything but giving voices to the victims, or focusing on the victims.
I will write more on the controlled opposition in the "freedom health movement" in coming weeks.
@EthicalSkeptic amazing graphs on US all cause mortality show that 4 years into the pandemic and we have: record deaths, record cardiac deaths in young people.
We are years now into the medical establishment knowingly and willingly harming & killing people with ongoing rollout of Pfizer & Moderna COVID-19 mRNA Vaccines and boosters - with all the implied criminal liability and premeditation.
Special Thanks to: @Tulloch1978@JonelessHomes@toobaffled@resilient333 @prolifrantivaxr for their hard work in documenting these deaths.
These are the true heroes that should be giving speeches in European parliaments.
Article Link in photo to avoid shadowban, just re-type the URL into your browser.
@DowdEdward@TheChiefNerd@ABDanielleSmith@GoAHealth@AHS_Media@CPSA_CA
#DiedSuddenly #cdnpoli #ableg #abhealth
Bill Gates was recently caught LAUGHING uncontrollably while warning of imminent bioterror attacks—just as the FBI SHUT DOWN the illegal Las Vegas–Reedley Biolab Complex housing Ebola samples.
BREAKING NEWS: 11 mRNA vaccinated Nurses working on the same maternity ward at a Massachusetts Hospital developed Brain Tumors.
A Harvard led Investigation just concluded their work environment was "safe"! Well that's a relief...
"We don't know what caused the brain tumors but it's definitely not the experimental injections we forced all of them to take in 2021" 😂
It's 2026 and we still have to pretend...
CHILD MURDER BY INJECTION EXPOSED — MASSIVE VACCINE DEATH COVER-UP!
A healthy 7-year-old girl, Cassidy Baracka, started violently vomiting for 8+ hours after her FIRST COVID mRNA shot.
They forced a SECOND shot anyway.
She died in agony days later.
Official death certificate? “COVID-19.” A blatant lie.
John Beaudoin’s testimony: Massachusetts officials deliberately scrubbed the Y59.0 vaccine-death code, hid strokes & deaths in children as young as 7, 11 & 12, and inflated COVID numbers to conceal the truth.
This is felony fraud and crimes against children.
Officials have a LEGAL duty to investigate — they’re REFUSING.
Innocent kids are being sacrificed. The records prove it.
THREE U.S. STATES INTRODUCED LEGISLATION CLASSIFYING COVID-19 mRNA INJECTIONS AS BIOLOGICAL WEAPONS OF MASS DESTRUCTION
1. Minnesota Bill HF 3219
2. Tennessee Bill SB1949
3. Arizona Bill HB 2974
This is because mRNA shots have killed, injured, and disabled more people than 100+ Hiroshima nuclear attacks.
Graham Hancock just dropped a devastating blow to mainstream archaeology with the Great Pyramid of Giza.
“It’s a 6 million ton monument… more than 2 million individual blocks of stone.”
“The Great Pyramid is aligned within 3/60ths of a single degree to true north… on a 6 million ton monument.”
“It sits almost exactly on latitude 30 which is 1/3rd of the way between the north pole and the equator.”
“And it incorporates the dimensions of the earth on a scale of 1 to 43,200 in its own dimensions.”
“So if you take the height of the Great Pyramid and multiply it by 43,200… you get the polar radius of the earth. Measure the base perimeter of the Great Pyramid… multiply it by the same factor, 43,200, and you get the equatorial circumference of the Earth.”
“Archaeologists know this. They say it’s a coincidence, total coincidence, just by chance.”
“However, I could agree with them actually if the scale was not 1 to 43,200. But the fact that it’s 1 to 43,200 changes everything because that belongs to a sequence of numbers that is found in ancient mythology all around the world… multiples of the number 72… derive from… the precession of the equinoxes.”
Bret Weinstein says we're in an Alice in Wonderland moment: the medical freedom movement finally has its strongest warrior running HHS, but there are even more powerful forces at work.
"So there's this tension between Bobby Kennedy. He knows this stuff as well as anybody. He's really encyclopedic in his understanding of science, the fraud that masquerades the science, the hidden hazards in the vaccines. He knows the COVID vaccine story backwards and forwards.
And yet in his position, he is presumably forced to work delicately. I assume knowing him that he's doing everything he can to move the ball in the right direction. But in a case like this, where you have the DOJ sandbagging it for pharma reasons, there's just a question of, well, what world are we in?"
@Attorney_Cox explains what RFK Jr. is up against in 2026 in her appearance on @BretWeinstein's DarkHorse Inside Rails.
Internal FDA communications confirm they deliberately COVERED UP 25 MAJOR COVID shot side effects: SUDDEN CARDIAC DEATH, HEART ATTACKS, CARDIAC FAILURE, BLOOD CLOTS, STROKES, BRAIN DAMAGE & DEMENTIA.
Law enforcement needs to act swiftly before more innocent people are harmed.