i fear my favorite form of meditation might actually be smoking a little weed and spending twenty minutes appreciating the way sunlight moves across my bedroom.
There’s something called “the hedonic adaptation”, it’s the brains reset button for feeling. That’s why when you buy a new car you’re not happy forever, and when you go through a breakup you’re not sad forever, the brain pulls us back to our emotional baseline.
Your body can switch on you anytime, one day you may just discover PCOS, endometriosis etc, do not be afraid, get a good gynecologist, take your meds, eat healthy, workout, talk to people who care about you to avoid depression and live life to the fullest
Favoritism is real. You gotta learn to stay outta people face. Only go where the love is shown and the energy is returned. That’s includes friends,associates, and family. I will always pay attention to how people treat me verses others !!!