Jose Martinez

Take #OneMeditationMinute to change yourself and the world.

Discover meditation and how to build a healthy, lasting habit starting one minute a day.

[Jose Martinez @1MeditationMin]

Meditation is awareness of our consciousness. For a second, a minute or an hour. #meditation #mindfulness #onemeditationminute

[Make-A-Wish International @MakeAWishIntl]

Happy Friday! We hope you start the weekend with a smile as bright as Jia´s on the day she received her new wheelchair! 😊 #FridayFeeling

[Jose Martinez @1MeditationMin]

Yay!!!

[Make-A-Wish International @MakeAWishIntl]

Make your European travel dreams come true & grant life-changing wishes for children w/critical illnesses. From 6/13–7/16/19, your @Eurail booking can support Make-A-Wish. Learn how your adventure can transform lives for kids like Reagan: https://t.co/MKxQUGMRmf

[The Mindfulness Meditation Institute @TrainingMindful]

"The most exquisite paradox… as soon as you give it all up, you can have it all. As long as #you want #power, you can't have it." ~ Ram Dass

[Trump Baby @TrumpBabyUK]

Liberté, Egalité, Covfefé

[The Ocean Cleanup @TheOceanCleanup]

The Maersk Launcher engine has started. Anchor lifted. Tow out to begin. Live in 2 hours.

[Jose Martinez @1MeditationMin]

Antidotes for the Worrying Mind | Psychology Today https://t.co/zSv0itvkPM

[Maria Popova @themarginalian]

Kierkegaard on our greatest source of unhappiness https://t.co/8bhFjWWBjl

[Jose Martinez @1MeditationMin]

If life has begun to lose its joy, stop and reclaim that forgotten happiness. One minute at a time. #OneMeditationMinute

[The Mindfulness Meditation Institute @TrainingMindful]

"Every religion is the product of the conceptual mind attempting to describe the mystery." ~ Ram Dass #religion #mind #mystery

[Jose Martinez @1MeditationMin]

Herein lies a key to happiness. Work and the pursuit of riches have become the end, rather than the means. Like running for a long time, just to realise we are running down the wrong street... https://t.co/0nO95eEN1B

[Dalai Lama @DalaiLama]

In today’s materialistic world there is a risk of people becoming slaves to money, as though they were simply cogs in a huge money-making machine. This does nothing for human dignity, freedom, and genuine well-being. Wealth should serve humanity, and not the other way around.

[Jose Martinez @1MeditationMin]

"Wealth should serve humanity, and not the other way around". @DalaiLama

Wow.

[Jose Martinez @1MeditationMin]

"Part of the challenge of any outer journey, especially when exalted, is having the courage to know when to cut it short, if only so that the inner journey can – and will – remain alive, distinctive and whole, forever." @PicoIyer on https://t.co/TrdQyGXsg1

[Jose Martinez @1MeditationMin]

Meditation is like a computer reboot. You sometimes have just too many windows open, for just too long; the best solution is to shut down and start again... #meditation #brainreboot

[The Mindfulness Meditation Institute @TrainingMindful]

"Your life does not get better by chance, it gets better by #change." ~ Jim Rohn #success #quote

[Jose Martinez @1MeditationMin]

@mrodell_ Don't sweat it, just try today :)

[Jose Martinez @1MeditationMin]

@gflicka420 Absolutamente. Even one minute is enough to get on it!

[Jose Martinez @1MeditationMin]

@MyMusingLife It's all about intention.

[Jose Martinez @1MeditationMin]

#Mindfulness is insight and acceptance. Learn that you are not in control, and accept it. Loads of goodness will come out of it...

[Jose Martinez @1MeditationMin]

Stop outsourcing your #happiness. Look within for it!

[Spiritual Awakening @Spirit_Awake25]

If you want to conquer the anxiety of life, live in the moment, live in the breath. #meditation #mindfulness