FOOD COMBINATIONS THAT ARE SLOWLY KILLING YOU
1. Cereal and milk โ Spikes blood sugar higher than soda
2. Banana and milk โ Creates toxins during digestion
3. Fruit after a meal โ Ferments and rots in your stomach
4. Coffee and bread โ Blocks iron absorption completely
5. Meat and potatoes โ Takes 12+ hours to digest together
6. Eggs and bacon โ Double the inflammatory load on your liver
7. Wine and dessert โ Your liver must process alcohol before sugar
8. Tomato and cucumber in a salad โ Their enzymes interfere with each otherโs nutrients