1 Raw Yoga

1Raw Yoga is a new yoga community and studio in Sanford, Florida. Our mission is to empower, inspire, and reach as many people as we can.

[1 Raw Yoga @1RawYoga]

Still looking for a holiday gift? 1Raw Yoga's got you covered! 😉

[1 Raw Yoga @1RawYoga]

Join us this Saturday at 7 PM to celebrate the new moon and begin a fresh start!
🌑🥁💫
Sign up at https://t.co/KmDXPL8KsR

[1 Raw Yoga @1RawYoga]

Prenatal Yoga
Sunday, December 5 @1:30 PM
Take time to connect with your baby while learning safe stretches and breathing techniques. This class is open to all trimesters.
https://t.co/pzqdsd2HvJ

[1 Raw Yoga @1RawYoga]

Rent our space for the holidays or your next event! Contact us at 321-926-3125 to book now! https://t.co/gteENZTxWo

[1 Raw Yoga @1RawYoga]

Rejuvenate your mind and body with Yin & Yoga Nidra this Sunday at 6 PM!

Sign up at https://t.co/Bm4uvTWGPH. If you sign up for Yin & Yoga Nidra, you can get Empowered Living with Essential oils for free!

[1 Raw Yoga @1RawYoga]

On Sunday, November 21st 4:30 & 6:00 PM
Learn more about essential oils and how they can change your life.
https://t.co/gEb0Bbecvv
💫
Then rejuvenate your mind and body with a relaxing Yin & Nidra sesh.
https://t.co/Bm4uvTWGPH

[1 Raw Yoga @1RawYoga]

https://t.co/yHEBSXCDfx

[1 Raw Yoga @1RawYoga]

Yoga in the Park Nov 20 @8 AM
Come flow with us in the park. Get some fresh air without stressing about COVID. This is a class for beginners, but all levels are welcome. We will be located near the splash park. Social distancing will be respected.
https://t.co/4uXchdxbaO

[1 Raw Yoga @1RawYoga]

Beginner Tai Chi Fan Workshop Nov 20 @3 PM
Beginner Tai chi is a gentle, effective workout for the Body, Mind, and Spirit.
We work with breath, alignment, relaxation, and movements.
https://t.co/eAUf2Rg3zy

[1 Raw Yoga @1RawYoga]

Come celebrate with us 🎉

[1 Raw Yoga @1RawYoga]

Check out some of the specials that will only be available at our anniversary celebration!!
All classes are donation based, try one out 💚

[1 Raw Yoga @1RawYoga]

Join us this Friday at 7 PM for a cleansing Music Medicine Sound Bath!
💫
Nurture your inner music by signing up at https://t.co/gteENZBX4Q

[1 Raw Yoga @1RawYoga]

“When we push for immediate results and instant healing, we never inhabit the important in-between phase, which is where much of the learning and growth actually happen.” ― Bo Forbes

[1 Raw Yoga @1RawYoga]

Community Drum Circles are open to EVERYONE. There’s no experience necessary! If you have been drumming your whole life, or if you’ve never touched a drum, this experience is for you.

Sign up at https://t.co/gteENZBX4Q

[1 Raw Yoga @1RawYoga]

Monday Mantra: "I am the change"

Meaning: If you want something to change, change it! You are in control!

[1 Raw Yoga @1RawYoga]

Yoga can be helpful for both the mind and body in so many ways. Start your journey at 1Raw Yoga!

[1 Raw Yoga @1RawYoga]

Sign up for our New Student Membership! This membership can work as a great gift for the holidays or for keeping yourself healthy.

Sign up at https://t.co/gteENZBX4Q or with this link: https://t.co/J3cPzvhPfR

[1 Raw Yoga @1RawYoga]

Rent our space for your next event!
Contact us to book your session:
321-926-3125
https://t.co/gteENZBX4Q

[1 Raw Yoga @1RawYoga]

Get some fresh air and join us for Yoga in the Park this Saturday at 8 AM!
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Sign up at https://t.co/gteENZBX4Q